Peaceful Friday Night

One of our most popular events! Are you looking to begin your weekend releasing the stress of your work week and feeling completely relaxed? Peaceful Friday Night is for you. Yin Yoga, Upper Body Massage or Foot Scrub/Massage, and Meditation make up the most amazing combination to help tension melt away. We begin with a nourishing Yin practice of long held postures done lying down or seated while two/three students at a time receive either an upper body massage or a foot scrub/massage (with hot towels, salt scrubs and moisturizer). Services provided by Jodi Lipski of Exhale Massage Therapy, Amber Petrowski of Soul On Earth and Brenda Birno of Divine Touch (treatment rooms within Peace Yoga Studio & Wellness Center). We culminate with a silent meditation that will fill you with peace.