Peaceful Friday Night

One of our most popular events! We will take 12 students in the studio for this event. Are you looking to begin your weekend releasing the stress of your work week and feeling completely relaxed? Peaceful Friday Night is for you. Yin Yoga, Upper Body Chair Massage or a Foot Scrub/Massage, and Meditation make up the most amazing combination to help tension melt away. We begin with a nourishing Yin practice of long held postures done lying down or seated while one student at a time receives either an upper body chair massage or a foot scrub/massage (with hot towels, salt scrubs and moisturizer). Services provided by Amber Petrowski of Soul on Earth Massage Therapy and Jodi Lipski of Exhale Massage Therapy (treatment rooms within Peace Yoga Studio & Wellness Center). Please bring your own mat, blanket, and socks. We culminate with a silent meditation that will fill you with peace.