Our shoulders and necks often become tense and tight from stress, improper breathing mechanics and poor posture. This 75 minute class will be a combination of self-massage techniques using the Yoga Tune Up® Therapy Balls, gentle movement strategies and restorative postures. This class is designed to decrease tension, and discomfort in our overburdened shoulders and necks while bringing the entire body into a state of blissful relaxation. You will need a pair of Yoga Tune Up® Original Therapy Balls, a…
Join us at Rotary Park for a beautiful practice of yoga in the serene setting of nature. Enjoy the peaceful connection to the outdoors while we listen to the sounds of the river and wildlife as we move slowly through a beginner practice of yoga. All levels are welcome! Please bring your mat, water and perhaps a little bug spray. This event is weather permitting.
Join us on the lovely, private back patio at the Hot House Tavern in downtown Menomonee Falls for an all levels yoga practice. We will have plenty of space for socially distancing our mats (maybe bring two for extra cushion). We begin at 9:30am for an hour long practice, afterwards a mimosa or soft drink is included in the cost. The restaurant opens at 11am if you decide to stay for lunch. We are planning on a beautiful day outside,…
Peace Yoga Studio birthday parties are a big hit with our little yogis.
Your two hour party includes a one hour session of Kids Yoga, time for opening gifts, cake and beverage can be brought in by you or provided by the studio. Parties start at $150 for a maximum of 10 guests including the birthday child.
We also host parties for office events and bridal or baby showers.
All events must be paid in advance. Must give 48 hour notice for cancellation. No refunds/credits for late cancellations or no-show.