Upcoming Events › Special Event

✨ NEW! 6-Week Pilates Series ✨ Ready to feel stronger, more balanced, and energized? Join us for a 6-week Pilates series designed to build core strength, improve posture, and help you move with confidence. Our 3 Week series was so popular we decided to try out a longer one. 🗓 6 Weeks of Guided Classes 🧘 All levels welcome 💪 Entire core strength • flexibility • strong, mindful movement Whether you're brand new to Pilates or looking to deepen your practice, this…

Take a pause. Breathe deeply. Reconnect with yourself. Join us for a 3 week Restorative Yoga Series designed to help you release stress, calm the mind and restore balance to your body. In this gentle, supportive practice, we'll use props and guided relaxation techniques to encourage deep rest and healing - perfect for all levels. What you'll experience: -Soothing postures held with support -Guided breathwork -Stress release for body and mind -Tools for better sleep and inner calm Step away…

The Summer Solstice marks a powerful threshold—a turning point of light, energy, and expansion. But with more light… comes more sensation. More energy. More visibility. More life moving through you. The question becomes: Can your body safely receive it? This breathwork journey is designed to support you in becoming a radiant vessel—one that can hold, circulate, and sustain more vitality, joy, and expression without overwhelm or contraction. Through somatic movement, conscious breath, and guided inner awareness, we’ll gently open the body and…

We love our  collaboration with ep.i.logue Books !   Meditation and Silent Book Club at Peace Yoga. Join us for a peaceful 90-minute gathering designed to help you slow down, unplug, and reconnect—with yourself and your book. Percolatte will be providing coffee for $3/cash a cup. We’ll begin with a quick share of what we are all reading at the moment and then segue into a 25-minute guided meditation, gently settling the mind and body. Then, ease into Silent Book…

If your mind has been racing, your body feeling wired or tired, and your system stuck in overdrive… this space is for you. NeuroSanctuary is a deeply restorative somatic breathwork experience designed to bring you out of overwhelm and back into clarity, calm, and regulation. In a world that constantly demands more input, more output, more stimulation—your nervous system rarely gets the chance to truly settle. This session offers a reset. Through slow, intentional breath, grounding practices, and gentle somatic awareness, we’ll…

There are seasons in life where clarity fades, where answers don’t come, where you’re asked to sit in the in-between. This space—while deeply human—can feel unsettling to the nervous system. This breathwork journey is an invitation to soften the urgency to “figure it out” and instead build safety within the unknown. Through grounding somatic practices, intentional breath, and guided inner exploration, we’ll support your body in: ✨ Regulating fear, anxiety, or resistance around uncertainty ✨ Releasing the need for control…

We are excited for this brand new collab!  Gentle Yoga + Paint Your Own Denim Stretch. Breathe. Create. Join us for a calming evening that blends mindful movement with creative self-expression. Start with a soothing gentle yoga session designed for all levels with mainly seated poses at Peace Yoga.  Then settle into a relaxed paint-your-own denim workshop at Rustic Rehabs (located at N89W16340 Main Street) where you’ll customize a jacket, jeans, tote, or denim piece in your own unique style.…