Upcoming Events › Special Event

Take a pause. Breathe deeply. Reconnect with yourself. Join us for a 3 week Restorative Yoga Series designed to help you release stress, calm the mind and restore balance to your body. In this gentle, supportive practice, we'll use props and guided relaxation techniques to encourage deep rest and healing - perfect for all levels. What you'll experience: -Soothing postures held with support -Guided breathwork -Stress release for body and mind -Tools for better sleep and inner calm Step away…

This newer 4 Week series has been very well received! Join us for this special series on Wednesday evenings. Unwind and reconnect in this balanced, hour-long class designed to soothe the nervous system and quiet a busy mind. The session begins with centering and a gentle 45-minute Hatha yoga practice. Poses are held with intention, focusing on mindful alignment, breath synchronization, and subtle strengthening. Then we transition into a 15 minute guided meditation, providing a dedicated space to cultivate mindfulness…

It's our first collaboration with ep.i.logue Books! Meditation and Silent Book Club at Peace Yoga Join us for a peaceful 90-minute gathering designed to help you slow down, unplug, and reconnect—with yourself and your book. We’ll begin with a 30-minute guided meditation, gently settling the mind and body. Then, ease into Silent Book Club, where everyone reads their own book in comfortable, shared silence. No assigned reading. No pressure to socialize. Just calm, breathing, pages turning time together. Perfect for…

Take a pause. Breathe deeply. Reconnect with yourself. Join us for a 3 week Restorative Yoga Series designed to help you release stress, calm the mind and restore balance to your body. In this gentle, supportive practice, we'll use props and guided relaxation techniques to encourage deep rest and healing - perfect for all levels. What you'll experience: -Soothing postures held with support -Guided breathwork -Stress release for body and mind -Tools for better sleep and inner calm Step away…

Slow down and soften into stillness. This three-week Yin Yoga series focuses on deep connective tissue, joint health, and mindful relaxation. Through slow, floor-based postures held for extended periods, we’ll encourage mobility, circulation, and a sense of ease in both body and mind. Each week builds on the last, offering space to unwind, restore, and simply be. Ideal for all levels—especially those feeling tight, tired, or overstimulated. You will leave feeling calm and reconnected with your natural rhythm. Series runs…

SOLD OUT! Join us for this 6 Week series! Taught by Steve Reiland. Here is his journey with Tai Chi: I personally discovered the life-giving benefits of Tai Chi in 2009 when I was working as a Wellness Chaplain in a senior community near Seattle. The Pacific Northwest Regional Office of the Arthritis Foundation introduced me to a program called Tai Chi for Arthritis (TCA). I had the opportunity to teach TCA in my workplace, at a Physical Therapy Clinic…

Join us for this special 3 Week series on Wednesday evenings. Unwind and reconnect in this balanced, hour-long class designed to soothe the nervous system and quiet a busy mind. The session begins with centering and a gentle 45-minute Hatha yoga practice. Poses are held with intention, focusing on mindful alignment, breath synchronization, and subtle strengthening. Then we transition into a 15 minute guided meditation, providing a dedicated space to cultivate mindfulness and inner peace. This is a practice of…

🧘‍♀️ Experience Deep Rest Like Never Before 💤 Ultimate Relaxation Awaits Step away from the stress of daily life and enter a state of deep peace and inner stillness. Join us for a 60-minute guided Yoga Nidra experience — a deeply restorative practice often called yogic sleep — where rest goes beyond sleep, reaching into the very core of your being. ✨ What to Expect: Gentle guided meditation in a fully supported resting pose Deep physical, emotional, and mental relaxation…

This somatic breathwork journey invites you to release what no longer serves and reconnect with a version of yourself rooted in peace, courage, and flow. Emotions like guilt, grief, worry, and self-doubt often live in the body long after the mind understands them. When left unprocessed, they can create stagnation, fatigue, or a sense of feeling “stuck.” Through intentional breath and gentle somatic practices, this session supports the alchemy of emotional energy — not by bypassing it, but by allowing…

Looking for a fun way to unwind? If you love laid back yoga, tasty bites, and delicious wine we got you covered. We join up with our wonderful neighbor, The Art Lounge, to bring you a fantastic event. Let's meet at Peace Yoga for a gentle, relaxing, long-holds Hatha/Restorative style class. (very beginner friendly) Afterwards, we will stroll on over to the Art Lounge for Flights & Bites. A lovely tasting of 4 wine flights with appetizer pairings as well…

Illuminate the Way is a sacred somatic breathwork ceremony where Spirit meets body, worship meets movement, and remembering replaces striving. As nature’s New Year approaches and the energy of renewal begins to stir, this class offers a space to pause, release self-protection, and realign with divine truth. Through breath-as-prayer, devotional movement, and intentional stillness, you’ll be invited to step out of over-efforting and into embodied being. This is a trauma-informed, somatic space for spiritual restoration — where less control, less…

It’s unlike anything you have ever experienced before. Imagine floating in an ocean of sound, where you can let go of all your stress and worries. Gongs, Singing Bowls, Bells, and other instruments ring out, creating waves of vibrations that wash over you. Your body and energy systems are able to realign and recharge, helping to clear out blockages, while leaving you refreshed and reawakened. We begin with a few restorative yoga poses fully supported either lying down or seated…