All events must be paid in advance. Must give 48 hour notice for cancellation. No refunds/credits for late cancellations or no-show.
 

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January 2019

Self Care Sunday – Roll, Restore & Relax (Shoulder, Neck and Arm Series)

January 27 @ 1:00 pm - 2:30 pm

5 SPOTS LEFT! Could you use some relief from tight shoulders, a stiff neck, or wrists/arms that are crabby? Do you have a set of Yoga Tune Up therapy balls but you’re not really sure what you can do with them? This workshop will focus on self-massage using the Yoga Tune Up therapy balls followed by stress relieving movements for the neck, shoulders and arms. The workshop concludes with a series of restorative poses and guided relaxation to enhance the…

$30
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February 2019

Yin Yoga

February 6 @ 5:45 pm - 8:00 pm
A Better Me, N72W13400 Lund Lane
Menomonee Falls, WI 53051 United States

8 Spots Left! Are you looking for a way to relax and turn off your busy mind? We have the perfect event for you. Join us as we combine a deeply nourishing practice of Yin Yoga with a variety of relaxation treatments. Our class meets at A Better Me – located at  N72W13400 Lund Lane at the intersection of Good Hope Road and Appleton Avenue by Ally’s Bistro. The beautiful spa surroundings immediately invokes calmness. Choose one of 4 different…

$18
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Winter Yoga Retreat 2019 – Relax & Unwind

February 8 @ 3:00 pm - February 10 @ 12:00 pm
The Shalom House in West Bend, 1872 Shalom Drive
West Bend, Wisconsin 53090 United States

SOLD OUT! Isn’t it time to take a weekend away just for you? We’ve planned a relaxing time of self care and nurturing. Our retreat is especially designed for you to release stress, connect to other like-minded people, relax, be pampered, and give ample opportunities to unwind. Our retreat includes all (nutritious and tasty) meals with special consideration for any dietary needs or preferences. Two of our meals will be prepared by
 “Two Chefs”: Saturday night dinner, Sunday morning made…

$315
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PiYo

February 14 @ 7:00 pm - March 7 @ 8:00 pm

PIYO is the yoga blend class that uses muscle-sculpting, core-firming benefits of Pilates with the strength and flexibility advantages of yoga. This class is for anyone wanting a little more intensity with a nice calorie burn. You may generate a little sweat as the class moves more quickly. PiYo is for all levels of fitness and is done barefoot on your mat. Join us for our 4 week series this Winter. Drop ins are welcome at $15/class. Instructor: Mary Ellen…

$48
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Yin Yoga

February 20 @ 5:45 pm - 8:00 pm
A Better Me, N72W13400 Lund Lane
Menomonee Falls, WI 53051 United States

6 Spots Left! Are you looking for a way to relax and turn off your busy mind? We have the perfect event for you. Join us as we combine a deeply nourishing practice of Yin Yoga with a variety of relaxation treatments. Our class meets at A Better Me – located at  N72W13400 Lund Lane at the intersection of Good Hope Road and Appleton Avenue by Ally’s Bistro. The beautiful spa surroundings immediately invokes calmness. Choose one of 4 different…

$18
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Strings & Yin

February 22 @ 6:00 pm - 7:15 pm

There is nothing quite like the sound of stringed instruments, specifically the violin and the cello blended together in beautiful harmony. Join us this evening as two accomplished musicians and yoga students, Julie and Lynn, provide live music while we practice Yin Yoga. The violin is known to provide a range of emotions and the cello has a warm, rounded melody that is deeply layered and rich. The two blended together will be a very special treat. Enjoy long held…

$18
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Toddler Yoga

February 23 @ 11:00 am - 11:30 am

NEW at the studio! A time to bring your little one to a yoga class with you! In a fun, casual, playful environment we will learn basic yoga poses incorporating song and games. This class is for one caregiver to share a mat with their tiny yogi. $15 for child/adult. Additional adults may attend for $5 each. Designed for ages 1-3 years old. No prior yoga experience necessary.

$15
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Yoga Unwined

February 27 @ 6:00 pm - 8:00 pm
Appleworks Winery, W179 N12536 Fond du Lac Avenue
Germantown, WI 53022 United States

Join us at the lovely Appleworks Winery in Germantown for a special night of wine tasting and Yin Yoga. We begin with a candlelit Yin practice of long held postures cozied up to the built in fireplace. Afterwards your choice of either 4 wine tastings or one full pour coupled with platters of cheese, crackers and sausage. You will fall in love with this beautiful winery situated on a former apple orchard. In 2002, Kevin Behnke acquired the formerly known…

$35
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March 2019

Spinal Release Restorative Yoga

March 1 @ 6:00 pm - 7:30 pm

Spinal Release is a slow, deeply restorative workshop designed to relieve: back pain | pelvic pain | sciatica | excessive worry | sleep issues | low or unreliable energy levels | digestive issues | overwhelm | trauma & sadness | a troubled mind | low self-confidence & decision-making ability | menstrual discomfort | symptoms of menopause | pain relief in general | high blood pressure | fatigue | depletion & burnout WHAT TO EXPECT: -Lots of blissful time in the…

$25
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Meditation For Beginners

March 8 @ 6:00 pm - 7:15 pm

Meditation has been proven to help people reduce the stressors we face in daily living. Do you have a longing to find more peace and calmness within your life? Meditation might be the very thing that your body and mind need. In this workshop we will explore the wonderful world of meditation. This is designed for anyone who would like to start and maintain a practice of meditation. You will be introduced to different meditation techniques that we will practice…

$25
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Studio Parties

Peace Yoga Studio birthday parties are a big hit with our little yogis.

Your two hour party includes a one hour session of Kids Yoga, time for opening gifts, cake and beverage can be brought in by you or provided by the studio. Parties start at $150 for a maximum of 10 guests including the birthday child.

We also host parties for office events and bridal or baby showers.

All events must be paid in advance. Must give 48 hour notice for cancellation. No refunds/credits for late cancellations or no-show.