All events must be paid in advance. Must give 48 hour notice for cancellation. No refunds/credits for late cancellations or no-show.
 

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November 2018

PiYo

November 29 @ 7:00 pm - December 20 @ 8:00 pm

PIYO is the yoga blend class that uses muscle-sculpting, core-firming benefits of Pilates with the strength and flexibility advantages of yoga. This class is for anyone wanting a little more intensity with a nice calorie burn. You may generate a little sweat as the class moves more quickly. PiYo is for all levels of fitness and is done barefoot on your mat. Join us for our 4 week series this Winter. Drop ins are welcome at $15/class. Instructor: Mary Ellen…

$48
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December 2018

Yin Yoga

December 13 @ 5:45 pm - 8:00 pm
A Better Me, N72W13400 Lund Lane
Menomonee Falls, WI 53051 United States

1 Spot Left! Are you looking for a way to relax and turn off your busy mind? We have the perfect event for you. Join us as we combine a deeply nourishing practice of Yin Yoga with a variety of relaxation treatments. Our class meets at A Better Me – located at  N72W13400 Lund Lane at the intersection of Good Hope Road and Appleton Avenue by Ally’s Bistro. The beautiful spa surroundings immediately invokes calmness. Choose one of 4 different…

$18
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Relax & Restore

December 14 @ 6:00 pm - 8:00 pm

We really enjoyed our evening with Poppy & Thyme this summer so we are back for more fun! Begin at our studio with a one hour restorative yoga practice, allowing the body to softly melt into postures that are completely supported with loads of props. Ah – deep relaxation. Our restorative poses will be done seated or lying and held for a perfectly long time. Then we take a quick little walk down to Poppy and Thyme, a bath and…

$30
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Christmas Candlelight Yin Yoga

December 21 @ 5:45 pm - 7:00 pm

Welcome Christmas into your heart with this Yin practice designed to allow the stress from the season to melt away. Candlelight, soft music and gentle, long held postures will be the focus of the evening. You will leave feeling refreshed and ready to enjoy your holiday.

$18
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Spinal Release Restorative Yoga

December 22 @ 11:00 am - 12:30 pm

Spinal Release Restorative Yoga We had a couple of sold out workshops in early fall and are so excited to offer this before the holidays! The studio welcomes back Lauren Ziegler, (Diane’s niece from San Francisco, home for Christmas!), for this slow, deeply restorative workshop. Lauren has completed her training in yoga therapy which is designed to relieve: back pain | pelvic pain | sciatica | excessive worry | sleep issues | low or unreliable energy levels | digestive issues…

$25
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January 2019

PiYo

January 10, 2019 @ 7:00 pm - January 31, 2019 @ 8:00 pm

PIYO is the yoga blend class that uses muscle-sculpting, core-firming benefits of Pilates with the strength and flexibility advantages of yoga. This class is for anyone wanting a little more intensity with a nice calorie burn. You may generate a little sweat as the class moves more quickly. PiYo is for all levels of fitness and is done barefoot on your mat. Join us for our 4 week series this Winter. Drop ins are welcome at $15/class. Instructor: Mary Ellen…

$48
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Snowflake Kids Yoga

January 11, 2019 @ 5:30 pm - 7:00 pm

SOLD OUT! We are excited to offer our Winter-themed evening for kids ages 4-11 years old. Join us for a night of yoga poses, a snowflake craft and a healthy snack. We will incorporate fun games to promote social connectivity and sharing. Class will be limited to 12 children. Parents may drop off, wait in our reception room or stay in the studio during class. Did you know that studies have shown that mindfulness has been shown to help children…

$18
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Barre Concept

January 14, 2019 @ 7:15 pm - February 4, 2019 @ 8:15 pm

We are bringing back Barre Concept in January! This 4 week series is a hybrid class of Yoga, Pilates and use of a ballet barre for flexibility, balance and strength.  We will follow the concept and structure of a regular barre class but we will use chairs instead of the barre.  This class incorporates use of bands in addition to low impact, and body resistance movements.  No dance, Yoga  or Pilates experience is necessary.  This class will meet you wherever…

$48
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Yin Yoga

January 16, 2019 @ 5:45 pm - 8:00 pm
A Better Me, N72W13400 Lund Lane
Menomonee Falls, WI 53051 United States

Are you looking for a way to relax and turn off your busy mind? We have the perfect event for you. Join us as we combine a deeply nourishing practice of Yin Yoga with a variety of relaxation treatments. Our class meets at A Better Me – located at  N72W13400 Lund Lane at the intersection of Good Hope Road and Appleton Avenue by Ally’s Bistro. The beautiful spa surroundings immediately invokes calmness. Choose one of 4 different treatments with a…

$18
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Peaceful Friday Night

January 18, 2019 @ 6:00 pm - 7:30 pm

One of our most popular events! Are you looking to begin your weekend releasing the stress of your work week and feeling completely relaxed? Peaceful Friday Night is for you. Yin Yoga, Upper Body Massage or a Foot Scrub/Massage, and Meditation make up the most amazing combination to help tension melt away. We begin with a nourishing Yin practice of long held postures done lying down or seated while two students at a time receive either an upper body massage…

$30
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Studio Parties

Peace Yoga Studio birthday parties are a big hit with our little yogis.

Your two hour party includes a one hour session of Kids Yoga, time for opening gifts, cake and beverage can be brought in by you or provided by the studio. Parties start at $150 for a maximum of 10 guests including the birthday child.

We also host parties for office events and bridal or baby showers.

All events must be paid in advance. Must give 48 hour notice for cancellation. No refunds/credits for late cancellations or no-show.