Loading Events

Upcoming Events

Events Search and Views Navigation

April 2025

Yin Series – 3 Weeks

April 16 @ 6:45 pm - April 30 @ 7:45 pm
$45

Join one of our most popular series! Are you intrigued to find out more about Yin Yoga? The term Yin comes from the Taoist tradition and refers to the parts of us that are more still or static. In Yin Yoga we strive for stillness in the body and focus our efforts on the connective tissue and fascia. Postures are held much longer, many times as long as 4 minutes. The practice is done lying down or seated and the…

Find out more »

Gongtopia

April 18 @ 5:30 pm - 6:45 pm
$35

2 Spots Left! It’s unlike anything you have ever experienced before. Imagine floating in an ocean of sound, where you can let go of all your stress and worries. Gongs, Singing Bowls, Bells, and other instruments ring out, creating waves of vibrations that wash over you. Your body and energy systems are able to realign and recharge, helping to clear out blockages, while leaving you refreshed and reawakened. We begin with a few restorative yoga poses fully supported either lying…

Find out more »

Stretch & Swirl – Peace Yoga/Art Lounge Collab

April 24 @ 5:15 pm - 7:30 pm
$60

This is rapidly becoming a studio favorite! If you love yoga, food and drinking wine we got you covered. We join up with our wonderful neighbor, The Art Lounge, to bring you a fantastic event. Let's meet at Peace Yoga for a gentle, relaxing, long-holds Hatha/Restorative style class. (very beginner friendly) Afterwards, we will stroll on over to the Art Lounge for Flights & Bites. A lovely tasting of 4 wine flights with appetizer pairings as well as tasting notes…

Find out more »

Somatic Breathing -Coming Home to Safety: Breathwork for Trauma Recovery & Emotional Resourcing

April 25 @ 5:30 pm - 6:45 pm
$30

Your body is not your enemy. It is your sanctuary. For those who have experienced trauma—whether it be betrayal, sexual assault, abusive relationships, or the emotional weight of high-stress professions—this session offers a path toward safety within. Many trauma survivors unconsciously hold their breath or suppress emotions, leading to nervous system dysregulation. Through slow, grounding breath patterns and somatic resourcing techniques, this session creates space for emotional befriending. We’ll reframe emotions not as enemies but as messengers: anger as a…

Find out more »

May 2025

Somatic Breathing – Nurturing Connections: Honoring the Divine Feminine

May 10 @ 11:00 am - 12:15 pm
$30

💫 Balancing Strength & Softness Through Breathwork 💫 In celebration of Mother’s Day on May 11th, this special breathwork session is designed to nurture relationships — with ourselves, our loved ones, and the powerful feminine energy that exists within us all. The divine feminine isn’t just a mystical concept — it’s the part of us rooted in compassion, intuition, creativity, and connection. Research in neuroscience shows that nurturing behaviors — like empathy, emotional attunement, and care — are linked to…

Find out more »

Yoga Nidra

May 16 @ 5:30 pm - 6:30 pm
$25

Join us for Yoga Nidra - an incredibly powerful meditation technique that leaves the practitioner fully rested. Are you looking for a way to alleviate stress, get better sleep and learn a little more about yourself? Yoga Nidra is an easily accessible practice that offers all of these benefits. We will begin with a few restorative poses to prepare the body for the stillness of the posture of Yoga Nidra - Shavasana. The practice follows a framework of steps to…

Find out more »

Somatic Breathing – Unburdened: Releasing Anger & Shedding Emotional Armor

May 16 @ 6:45 pm - 8:00 pm
$30

🔥Embrace Your Fire, Find Your Freedom🔥 May’s energy invites us to soften, expand, and bloom — but anger, frustration, and emotional tension can create walls that keep us stuck. This somatic breathwork session is designed to help you release stored anger in a safe and healthy way — without judgment or shame — so you can reclaim your emotional freedom. What You’ll Experience: ✨ Breathwork patterns designed to activate, move, and clear suppressed anger. ✨ Somatic practices to release tension…

Find out more »

Hot Stone Yin Yoga

May 23 @ 5:30 pm - 6:45 pm
$35

Imagine the therapeutic effects of hot stones: release of muscle tension and pain, reduction of stress and anxiety coupled with the relaxing quality of a Yin practice. This sounds like pure bliss to us. Join us for an evening of seated or lying postures using a variety of props to be completely supported in each pose. During the evening you will be instructed to place several hot stones on areas such as third eye, palms, soles of feet and more.…

Find out more »

Somatic Breathing – Blossoming Renewal: Embracing New Beginnings

May 24 @ 11:00 am - 12:15 pm
$30

🌕 Aligning with Inner Wisdom & Planting Seeds for Transformation 🌑 As nature flourishes in May, so can we. This special breathwork session is inspired by the Full Moon on May 12th, which illuminates inner wisdom, clarity, and purpose, and the New Moon on May 27th, which marks a powerful time for new beginnings. Just as plants thrive in fertile soil, we can create inner space to nurture our dreams, desires, and intentions. Science shows that mindful practices — like…

Find out more »

Somatic Breathing – Rewire & Rise: Resetting Your Nervous System for Inner Resilience

May 30 @ 5:30 pm - 6:45 pm
$30

🔌 Upgrade Your Inner Wiring & Reclaim Your Calm 🧠 Your nervous system is like an electrical circuit — designed to keep you safe but easily overwhelmed when stress patterns take over. If you've ever felt stuck in survival mode, unable to fully relax, or caught in cycles of overthinking or emotional reactivity, your wiring may be firing on outdated circuits. Just like muscles develop memory through repetition, your nervous system can be trained to shift from fight-or-flight into rest-and-repair…

Find out more »

June 2025

Soft Power: Breathwork for Sovereignty, Stillness & Surrender

June 7 @ 11:00 am - 12:15 pm
$30

Theme: Emotional Sovereignty • Nervous System Recalibration • Inner Ease This breathwork journey is a sanctuary for the overwhelmed heart, the overactive mind, and the overgiving body. Designed for those navigating people-pleasing, burnout, ADHD overwhelm, and perfectionism, this session invites you to return home to your body — not by force, but through radical softness with boundary setting. You’ll learn to say “no” with love, to release mental clutter without shame, and to reclaim your right to rest without guilt.…

Find out more »

Yoga Nidra

June 13 @ 5:30 pm - 6:30 pm
$25

Join us for Yoga Nidra - an incredibly powerful meditation technique that leaves the practitioner fully rested. Are you looking for a way to alleviate stress, get better sleep and learn a little more about yourself? Yoga Nidra is an easily accessible practice that offers all of these benefits. We will begin with a few restorative poses to prepare the body for the stillness of the posture of Yoga Nidra - Shavasana. The practice follows a framework of steps to…

Find out more »

Sacred Sensuality: A Somatic Breathwork Journey for Erotic Alchemy & Sexual Healing

June 13 @ 6:45 pm - 8:00 pm
$30

Theme: Pleasure • Power • Nervous System Repair This is a reclamation. Sacred Sensuality is a guided breathwork experience designed for those who are ready to reconnect to their sensuality, sexuality, and body wisdom — especially if pleasure has felt unsafe, confusing, or inaccessible. Through trauma-informed breath practices, sound activation, and gentle pelvic reconnection, this journey invites you to melt shame, soften dissociation, and reawaken your body’s natural yes. We’ll explore the nervous system’s freeze response, and meet it with…

Find out more »

Evening of Serenity

June 20 @ 5:00 pm - 6:45 pm
$35

A Journey Of Mindfulness Through Yin Movement Join us for this beautiful combination of guided meditation and long held Yin poses. Are you seeking more peace and well being in your life? Meditation is the ultimate reset for your overstimulated nervous system. Time spent with your body and mind in a truly relaxed and secure state provides lasting benefits for our entire psyche. Yin Yoga is a practice of seated or lying poses gently working the ligaments, joints and fascia-the…

Find out more »

Radiant Vessel: A Solstice Breathwork Journey to Embodied Vitality

June 21 @ 11:00 am - 12:15 pm
$30

Theme: Confidence • Energetic Detox • Inner Radiance Step into the glow of the Summer Solstice with this transformational breathwork experience designed to ignite your inner sun, clear energetic heaviness, and reconnect you with your most magnetic, embodied self. This is your invitation to shed stagnation, self-doubt, and the energetic clutter that keeps you dimmed down. Through guided solar plexus activation, etheric clearing, and movement from your core to your heart, you’ll open space to shine brighter, live clearer, and…

Find out more »
+ Export Events

All events must be paid in advance. Must give 48 hour notice for cancellation. No refunds/credits for late cancellations or no-show.