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January 2022

Yin & Wine Tasting at The Hot House

January 27 @ 5:30 pm - 7:30 pm
The Hot House Tavern, N88W16631 Appleton Ave,
Menomonee Falls, WI 53051 United States

SOLD OUT! We have found an absolutely winning combination! Yin Yoga followed by a wine tasting on the spacious second floor at The Hot House in downtown Menomonee Falls. It’s a perfect night out. Our all levels yin yoga practice is done lying down or seated (please bring your own mat and blanket and dress in layers since the body can become cool as we hold poses). Yin yoga targets the connective tissue or fascia of the body with long…

$45
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February 2022

Yoga Nidra

February 4 @ 5:30 pm - 6:30 pm

Join us for an evening of Yoga Nidra – an incredibly powerful meditation technique that leaves the practitioner fully rested. Are you looking for a way to alleviate stress, get better sleep and learn a little more about yourself? Yoga Nidra is an easily accessible practice that offers all of these benefits. We will begin with a few restorative poses to prepare the body for the stillness of the posture of Yoga Nidra – Shavasana. The practice follows a framework…

$25
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Hot Stone Restorative Yoga

February 25 @ 5:30 pm - 6:45 pm

Imagine the therapeutic effects of hot stones: release of muscle tension and pain, reduction of stress and anxiety coupled with the relaxing quality of a restorative practice. This sounds like pure bliss to us. Join us for an evening of gentle postures using a variety of wonderful props so that you are completely supported in each pose. During the evening you will be instructed to place several hot stones on areas such as third eye, palms, soles of feet and…

$35
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March 2022

Yin & Wine Tasting at The Hot House

March 3 @ 5:30 pm - 7:30 pm
The Hot House Tavern, N88W16631 Appleton Ave,
Menomonee Falls, WI 53051 United States

We have found an absolutely winning combination! Yin Yoga followed by a wine tasting on the spacious second floor at The Hot House in downtown Menomonee Falls. It’s a perfect night out. Our all levels yin yoga practice is done lying down or seated (please bring your own mat and blanket and dress in layers since the body can become cool as we hold poses). Yin yoga targets the connective tissue or fascia of the body with long held, still…

$45
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Chakra Balancing Restorative Yoga

March 25 @ 5:30 pm - 7:00 pm

Join Lori Manske as she leads you through a relaxing Restorative practice focused on balancing the Chakras. The poses will move up through each of the seven major energy centers while incorporating the use of aromatherapy, sound healing and guided meditation. Class will finish with the beautiful sounds of a Native American drum, and Lori’s private collection of crystal instruments during an extended shavasana. This practice will take you to newfound levels of peaceful bliss.

$35
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May 2022

Spring Yoga Retreat 2022 – Tranquility

May 13 @ 3:00 pm - May 15 @ 12:00 pm
The Shalom House in West Bend, 1872 Shalom Drive
West Bend, Wisconsin 53090 United States

Ahhh Tranquility . . . Do you desire a more peaceful and calm inner nature? Join us for an amazing weekend to reset to a more tranquil state. This is a relaxing time of self care, nurturing and centeredness. Our retreat is especially designed for you to release stress, connect to other like-minded people, relax, be pampered, and give ample opportunities to feel more peaceful. Our retreat includes all (nutritious and tasty) meals with special consideration for any dietary needs…

$340
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All events must be paid in advance. Must give 48 hour notice for cancellation. No refunds/credits for late cancellations or no-show.