Upcoming Events

🧘‍♀️ Experience Deep Rest Like Never Before 💤 Ultimate Relaxation Awaits Step away from the stress of daily life and enter a state of deep peace and inner stillness. Join us for a 60-minute guided Yoga Nidra experience — a deeply restorative practice often called yogic sleep — where rest goes beyond sleep, reaching into the very core of your being. ✨ What to Expect: Gentle guided meditation in a fully supported resting pose Deep physical, emotional, and mental relaxation…

Amid December’s busyness and surface sparkle, we are invited to turn inward, nurture our inner glow, and find warmth in connection — not in things. Join us for a breathwork experience centered on community, embodiment, and the soft power of inner wintering. The seasonal swirl around December can stir stress—holiday expectations, external pressures, and the push to “do more.” Yet true health lies not in more tasks, but in deeper connection: to ourselves, to our bodies, and to the community…

The day before the Solstice, join a sacred breathwork immersion where Spirit meets body, worship meets movement, and you remember who you are at your core. Surrender self, invite in Source. As we approach the Winter Solstice, the darkest day births the turning toward light. Illuminate the Way is a breathwork ceremony of soul renewal — where movement, sound, worship, and energy converge to align you with divine truth and deep spiritual healing. In this space, you’ll be guided to…

As the year closes, join a breathwork ritual that honors your past, resets your nervous system, and invites you into the gentle power of your dreams. This is not about becoming someone new—it’s about remembering who you already are. New Year’s Eve often comes with pressure to “change everything.” This session says: instead, remember everything. Cyclic Healing invites you into a deep breathwork container to reflect on your year, release what no longer serves, and prepare your energy field to…

Take a pause. Breathe deeply. Reconnect with yourself. Join us for a 3 week Restorative Yoga Series designed to help you release stress, calm the mind and restore balance to your body. In this gentle, supportive practice, we'll use props and guided relaxation techniques to encourage deep rest and healing - perfect for all levels. What you'll experience: -Soothing postures held with support -Guided breathwork -Stress release for body and mind -Tools for better sleep and inner calm Step away…

Introducing a brand new 4 Week series! Join us for this special series on Wednesday evenings. Unwind and reconnect in this balanced, hour-long class designed to soothe the nervous system and quiet a busy mind. The session begins with centering and a gentle 45-minute Hatha yoga practice. Poses are held with intention, focusing on mindful alignment, breath synchronization, and subtle strengthening. Then we transition into a 15 minute guided meditation, providing a dedicated space to cultivate mindfulness and inner peace.…

🧘‍♀️ Experience Deep Rest Like Never Before 💤 Ultimate Relaxation Awaits Step away from the stress of daily life and enter a state of deep peace and inner stillness. Join us for a 60-minute guided Yoga Nidra experience — a deeply restorative practice often called yogic sleep — where rest goes beyond sleep, reaching into the very core of your being. ✨ What to Expect: Gentle guided meditation in a fully supported resting pose Deep physical, emotional, and mental relaxation…

As the days stretch long and the sunlight feels scarce, many of us carry a quiet heaviness — emotional, energetic, or spiritual. This class offers a sacred space to lift what feels heavy and rekindle your inner light. Put down the stones you've been carrying and shift into sacred space. Through guided somatic breathwork, gentle movement, and nervous system repair practices, you’ll melt winter’s stagnancy and reconnect to vitality, warmth, and hope. Benefits: Reset your body’s rhythm through breath Support…

Let yourself unwind in a truly special experience - a nourishing yin yoga class accompanied by the beautiful sounds of live cello and violin. There is nothing quite like the sound of stringed instruments, specifically the violin and the cello blended together in beautiful harmony. Join us this evening as two accomplished musicians and yoga students, Julie and Lynn, provide live music while we practice Yin Yoga. The violin is known to provide a range of emotions and the cello…

You were never meant to perform to be loved. This class invites you to soften self-protection and meet the unfiltered, sacred truth of who you are, unmasked. Through somatic breathwork, reflection, and body awareness, we’ll explore what it means to be fully seen — by yourself, by God, by life — without the need to fix or hide your authenticity. Beneath the armor is inner belonging, worthiness, and wholeness. Benefits: Release layers of perfectionism, masking, and self-protection Strengthen inner safety…

Join us for this NEW 6 Week series! Taught by Steve Reiland. Here is his journey with Tai Chi: I personally discovered the life-giving benefits of Tai Chi in 2009 when I was working as a Wellness Chaplain in a senior community near Seattle. The Pacific Northwest Regional Office of the Arthritis Foundation introduced me to a program called Tai Chi for Arthritis (TCA). I had the opportunity to teach TCA in my workplace, at a Physical Therapy Clinic and…

Looking for a fun way to unwind? If you love laid back yoga, tasty bites, and delicious wine we got you covered. We join up with our wonderful neighbor, The Art Lounge, to bring you a fantastic event. Let's meet at Peace Yoga for a gentle, relaxing, long-holds Hatha/Restorative style class. (very beginner friendly) Afterwards, we will stroll on over to the Art Lounge for Flights & Bites. A lovely tasting of 4 wine flights with appetizer pairings as well…

For the caregivers, the doers, and the ones who hold it all together — this class is for you. In a world that glorifies productivity, this session honors the sacred pause. You’ll explore how slowing down becomes an act of self-compassion, how boundaries are love in motion, and how peace can arise without striving or answers. In the space between breaths is where we learn there is safety in the slow, grace in the grey, where edges soften and compassion…