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PRODID:-//Peace Yoga Studio - ECPv5.3.2//NONSGML v1.0//EN
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X-WR-CALNAME:Peace Yoga Studio
X-ORIGINAL-URL:https://peaceyogastudio.com
X-WR-CALDESC:Events for Peace Yoga Studio
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TZID:America/Chicago
BEGIN:DAYLIGHT
TZOFFSETFROM:-0600
TZOFFSETTO:-0500
TZNAME:CDT
DTSTART:20260308T080000
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DTSTART:20261101T070000
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DTSTART:20260101T000000
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BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260521T171500
DTEND;TZID=America/Chicago:20260625T181500
DTSTAMP:20260518T230818
CREATED:20260420T155153Z
LAST-MODIFIED:20260420T155153Z
UID:11255-1779383700-1782411300@peaceyogastudio.com
SUMMARY:Pilates
DESCRIPTION:✨  NEW! 6-Week Pilates Series ✨ \nReady to feel stronger\, more balanced\, and energized? Join us for a 6-week Pilates series designed to build core strength\, improve posture\, and help you move with confidence. Our 3 Week series was so popular we decided to try out a longer one. \n🗓 6 Weeks of Guided Classes\n🧘 All levels welcome\n💪 Entire core strength • flexibility • strong\, mindful movement \nWhether you’re brand new to Pilates or looking to deepen your practice\, this small-group class offers personalized attention in a calm\, supportive yoga studio environment. \n📍 Limited spots available\n📅 Runs May 21st – June 25th \nInstructor: Leslie \n  \nYour body will thank you. 🌿
URL:https://peaceyogastudio.com/event/pilates-2/
CATEGORIES:Special Event
ATTACH;FMTTYPE=image/jpeg:https://peaceyogastudio.com/wp-content/uploads/2026/04/jelenajdj-pilates-3799327-scaled.jpg
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BEGIN:VEVENT
DTSTART;TZID=UTC:20260529T173000
DTEND;TZID=UTC:20260529T190000
DTSTAMP:20260518T230818
CREATED:20260313T234752Z
LAST-MODIFIED:20260518T020916Z
UID:11115-1780075800-1780081200@peaceyogastudio.com
SUMMARY:Peaceful Friday Night
DESCRIPTION:6 Spots Left! One of our most popular events with new treatment options available! Are you looking to begin your weekend releasing the stress of your work week and feeling completely relaxed? Peaceful Friday Night is for you. Yin Yoga\, with your choice of either an A)Upper Body Massage\, B)Foot Scrub/Massage\, C)cooling\, facial massage or D)scalp massage and Meditation make up the most amazing combination to help tension melt away. We begin with a nourishing Yin practice of long held postures done lying down or seated while one student at a time receives their treatment of choice (1)upper body massage or a 2)foot scrub/massage with hot towels\, salt scrubs and moisturizer or a 3)cooling facial massage 4)scalp\, hand & arm massage w/essential oils ). Services provided by Jodi of Exhale Massage Therapy\, Natalie of Juniper Esthetics\, or Kim of LSS Spa & Wellness (treatment rooms within Peace Yoga Studio & Wellness Center). Please bring socks if you are having a foot treatment. We culminate with a silent meditation that will fill you with peace. Please email info@mypeaceyogastudio with your choice of treatment. Instructor: Diane
URL:https://peaceyogastudio.com/event/peaceful-friday-night-2-2-2-2-2/
CATEGORIES:Special Event
ATTACH;FMTTYPE=image/jpeg:https://peaceyogastudio.com/wp-content/uploads/2025/10/november-1865371_640.jpg
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BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260601T184500
DTEND;TZID=America/Chicago:20260615T194500
DTSTAMP:20260518T230818
CREATED:20260423T180217Z
LAST-MODIFIED:20260423T180217Z
UID:11260-1780339500-1781552700@peaceyogastudio.com
SUMMARY:Restorative Series - 3 Weeks
DESCRIPTION:Take a pause. Breathe deeply. Reconnect with yourself. \nJoin us for a 3 week Restorative Yoga Series designed to help you release stress\, calm the mind and restore balance to your body. In this gentle\, supportive practice\, we’ll use props and guided relaxation techniques to encourage deep rest and healing – perfect for all levels. \nWhat you’ll experience:\n-Soothing postures held with support\n-Guided breathwork\n-Stress release for body and mind\n-Tools for better sleep and inner calm \nStep away from the busyness of life and gift yourself three weeks of gentle renewal. \nSeries runs June 1\, 8\, 15th – 3 Weeks for $50 ($20 Drop in rate) Instructor: Tami \nPlease note: Monthly Unlimited Members cost $15 for series
URL:https://peaceyogastudio.com/event/yin-series-3-weeks-2-2-2-2-2-2-2-2-2-2-2-2-2-2/
CATEGORIES:Special Event
ATTACH;FMTTYPE=image/jpeg:https://peaceyogastudio.com/wp-content/uploads/2024/11/yin-butterfly.jpg
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BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260605T184500
DTEND;TZID=America/Chicago:20260605T200000
DTSTAMP:20260518T230818
CREATED:20260413T191552Z
LAST-MODIFIED:20260413T191552Z
UID:11241-1780685100-1780689600@peaceyogastudio.com
SUMMARY:Radiant Vessel: A Solstice Breathwork Journey into Vitality\, Energy & Embodied Expansion
DESCRIPTION:The Summer Solstice marks a powerful threshold—a turning point of light\, energy\, and expansion. But with more light… comes more sensation. More energy. More visibility. More life moving through you. \nThe question becomes: Can your body safely receive it? \nThis breathwork journey is designed to support you in becoming a radiant vessel—one that can hold\, circulate\, and sustain more vitality\, joy\, and expression without overwhelm or contraction. \nThrough somatic movement\, conscious breath\, and guided inner awareness\, we’ll gently open the body and nervous system to:✨ Expand your capacity for aliveness and energy✨ Release constriction or fear around being seen or fully expressed✨ Reconnect to your body as a safe\, grounded container✨ Activate clarity\, confidence\, and embodied presence \nThis is not just about “feeling good.” It’s about becoming the version of you who can hold more of life. Come as you are—and allow yourself to open\, receive\, and rise with the season. \nJoin Morgan Hallenbeck\, a Somatic Breathwork facilitator for an amazing experience of somatic breathing. It’s time you discover the healing power that’s already within you. Learn breath techniques to reduce stress and anxiety\, conquer limiting beliefs\, release stories that no longer serve you\, process trauma\, gain emotional clarity\, reconnect with yourself\, deepen your spirituality\, and so much more. This session is typically done lying down on your mat. Feel free to bring a pen/journal and wear layered clothing for warmth. Blankets and bolsters will be provided for your comfort. We will take up to 10 participants for this special class\, please sign up soon.To help with preparing for our breathwork sessions\, we request that you sign up 24 hours in advance. Please note\, we typically make the call as to whether or not class will be held (based on the number of sign ups) the day prior.
URL:https://peaceyogastudio.com/event/somatic-breathing-2-2-2-2-2-2-2-2-2-3-2-3-2-2-3-3-2-2-3-2-3-2-2-2-2-2-2-3/
CATEGORIES:Special Event
ATTACH;FMTTYPE=image/jpeg:https://peaceyogastudio.com/wp-content/uploads/2026/04/tonnyaza83-wedding-4395069-scaled.jpg
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BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260612T103000
DTEND;TZID=America/Chicago:20260612T120000
DTSTAMP:20260518T230818
CREATED:20260424T140934Z
LAST-MODIFIED:20260424T140934Z
UID:11263-1781260200-1781265600@peaceyogastudio.com
SUMMARY:Read & Reset
DESCRIPTION:We love our  collaboration with ep.i.logue Books !   Meditation and Silent Book Club at Peace Yoga. \nJoin us for a peaceful 90-minute gathering designed to help you slow down\, unplug\, and reconnect—with yourself and your book. Percolatte will be providing coffee for $3/cash a cup. \nWe’ll begin with a quick share of what we are all reading at the moment and then segue into a 25-minute guided meditation\, gently settling the mind and body. Then\, ease into Silent Book Club\, where everyone reads their own book in comfortable\, shared silence. No assigned reading. No pressure to socialize. Just calm\, breathing\, pages turning time together. \nPerfect for book lovers ages 12 and up\, meditators\, introverts\, and anyone craving a quiet reset. Please bring your own mat (loaners available) and your book. \n✨ Come as you are. Read what you love. Sit together in silence. ✨
URL:https://peaceyogastudio.com/event/read-reset-2/
CATEGORIES:Special Event
ATTACH;FMTTYPE=image/jpeg:https://peaceyogastudio.com/wp-content/uploads/2026/04/daria-yakovleva-coffee-2151200-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260613T110000
DTEND;TZID=America/Chicago:20260613T121500
DTSTAMP:20260518T230818
CREATED:20260413T192357Z
LAST-MODIFIED:20260413T192357Z
UID:11240-1781348400-1781352900@peaceyogastudio.com
SUMMARY:NeuroSanctuary: A Nervous System Reset for Overwhelm\, Mental Clarity & Deep Calm
DESCRIPTION:If your mind has been racing\, your body feeling wired or tired\, and your system stuck in overdrive… this space is for you. NeuroSanctuary is a deeply restorative somatic breathwork experience designed to bring you out of overwhelm and back into clarity\, calm\, and regulation. \nIn a world that constantly demands more input\, more output\, more stimulation—your nervous system rarely gets the chance to truly settle. This session offers a reset. Through slow\, intentional breath\, grounding practices\, and gentle somatic awareness\, we’ll support your system in: \n✨ Downshifting out of stress and mental overload✨ Releasing accumulated tension and sensory fatigue✨ Restoring a felt sense of safety and inner quiet✨ Reconnecting to clarity\, focus\, and ease \nThis is a haven for those navigating high-functioning anxiety\, burnout\, or chronic busyness. You don’t have to push through here. You get to exhale. \nJoin Morgan Hallenbeck\, a Somatic Breathwork facilitator for an amazing experience of somatic breathing. It’s time you discover the healing power that’s already within you. Learn breath techniques to reduce stress and anxiety\, conquer limiting beliefs\, release stories that no longer serve you\, process trauma\, gain emotional clarity\, reconnect with yourself\, deepen your spirituality\, and so much more. This session is typically done lying down on your mat. Feel free to bring a pen/journal and wear layered clothing for warmth. Blankets and bolsters will be provided for your comfort. We will take up to 10 participants for this special class\, please sign up soon.To help with preparing for our breathwork sessions\, we request that you sign up 24 hours in advance. Please note\, we typically make the call as to whether or not class will be held (based on the number of sign ups) the day prior.
URL:https://peaceyogastudio.com/event/somatic-breathing-2-2-2-2-2-2-2-2-2-3-2-3-2-2-3-3-2-2-3-2-3-2-2-2-2-2-2-2/
CATEGORIES:Special Event
ATTACH;FMTTYPE=image/jpeg:https://peaceyogastudio.com/wp-content/uploads/2026/04/seimori-studio-sea-5213746-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260619T173000
DTEND;TZID=America/Chicago:20260619T184500
DTSTAMP:20260518T230818
CREATED:20260413T192901Z
LAST-MODIFIED:20260509T181831Z
UID:11249-1781890200-1781894700@peaceyogastudio.com
SUMMARY:Steady in the Unknown: Breathwork for Inner Safety & Trusting in Life’s In-Between Seasons
DESCRIPTION:There are seasons in life where clarity fades\, where answers don’t come\, where you’re asked to sit in the in-between. This space—while deeply human—can feel unsettling to the nervous system. This breathwork journey is an invitation to soften the urgency to “figure it out” and instead build safety within the unknown. \nThrough grounding somatic practices\, intentional breath\, and guided inner exploration\, we’ll support your body in:\n✨ Regulating fear\, anxiety\, or resistance around uncertainty\n✨ Releasing the need for control or immediate answers\n✨ Rebuilding a sense of inner safety\, stability\, and support\n✨ Cultivating trust in yourself and in life’s unfolding \nThis session honors transitions of all kinds—grief\, change\, loss\, identity shifts\, or simply the discomfort of not knowing what’s next. Rather than bypassing or rushing through it…we learn to be with it. To root into the present moment. To steady the body. To remember: even here\, you are held. \nJoin Morgan Hallenbeck\, a Somatic Breathwork facilitator for an amazing experience of somatic breathing. It’s time you discover the healing power that’s already within you. Learn breath techniques to reduce stress and anxiety\, conquer limiting beliefs\, release stories that no longer serve you\, process trauma\, gain emotional clarity\, reconnect with yourself\, deepen your spirituality\, and so much more. This session is typically done lying down on your mat. Feel free to bring a pen/journal and wear layered clothing for warmth. Blankets and bolsters will be provided for your comfort. We will take up to 10 participants for this special class\, please sign up soon.To help with preparing for our breathwork sessions\, we request that you sign up 24 hours in advance. Please note\, we typically make the call as to whether or not class will be held (based on the number of sign ups) the day prior.
URL:https://peaceyogastudio.com/event/somatic-breathing-2-2-2-2-2-2-2-2-2-3-2-3-2-2-3-3-2-2-3-2-3-2-2-2-2-2-2-3-2/
CATEGORIES:Special Event
ATTACH;FMTTYPE=image/jpeg:https://peaceyogastudio.com/wp-content/uploads/2026/04/pexels-mountains-1852955-scaled.jpg
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BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260624T171500
DTEND;TZID=America/Chicago:20260624T193000
DTSTAMP:20260518T230818
CREATED:20260508T005004Z
LAST-MODIFIED:20260508T010456Z
UID:11277-1782321300-1782329400@peaceyogastudio.com
SUMMARY:Pose & Paint w/Rustic Rehabs
DESCRIPTION:We are excited for this brand new collab! \n Gentle Yoga + Paint Your Own Denim\nStretch. Breathe. Create. \nJoin us for a calming evening that blends mindful movement with creative self-expression. Start with a soothing gentle yoga session designed for all levels with mainly seated poses at Peace Yoga.  Then settle into a relaxed paint-your-own denim workshop at Rustic Rehabs (located at N89W16340 Main Street) where you’ll customize a jacket\, jeans\, tote\, or denim piece in your own unique style. Jen Dunne\, owner of Rustic Rehab\, will show us how to transform denim into wearable art using simple\, beginner friendly techniques. We will have hands on guidance\, access to paints and tools\, and leave with a one of a kind piece. \nWhat’s Included\n\n60-minute gentle yoga class\nGuided denim painting session\nPaint supplies + brushes\nTake-home wearable art\n\nBring\n\nA denim item to paint(jacket\, jeans\, shirt\, shorts\, tote bag\, etc.)\n\nPerfect For\nGirls’ night • Solo self-care • Date night • Creative beginners • Anyone needing a reset \nNo yoga or art experience needed. No pressure. No perfection. Just play! \n✨ Relax your body.🎨 Express your creativity.🧘 Leave feeling refreshed and inspired.
URL:https://peaceyogastudio.com/event/pose-paint-w-rustic-rehabs/
CATEGORIES:Special Event
ATTACH;FMTTYPE=image/jpeg:https://peaceyogastudio.com/wp-content/uploads/2026/05/denim-wclock-scaled.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260709T171500
DTEND;TZID=America/Chicago:20260709T193000
DTSTAMP:20260518T230818
CREATED:20260424T180953Z
LAST-MODIFIED:20260428T150635Z
UID:11268-1783617300-1783625400@peaceyogastudio.com
SUMMARY:Stretch & Swirl - Peace Yoga/Art Lounge Collab
DESCRIPTION:Looking for a fun way to unwind? If you love laid back yoga\, tasty bites\, and delicious wine we got you covered. We join up with our wonderful neighbor\, The Art Lounge\, to bring you a fantastic event. Let’s meet at Peace Yoga for a gentle\, relaxing\, long-holds Hatha/Restorative style class. (very beginner friendly) Afterwards\, we will stroll on over to the Art Lounge for Flights & Bites. A lovely tasting of 4 wine flights with appetizer pairings as well as tasting notes (always ends with a slice of Joe’s famous cheesecake\, yum). We have the top floor reserved for our intimate evening. Please bring your own mat\, props are provided at the studio. Please note we begin at PEACE YOGA. Instructor: Diane
URL:https://peaceyogastudio.com/event/stretch-swirl-peace-yoga-art-lounge-collab-2-2/
CATEGORIES:Special Event
ATTACH;FMTTYPE=image/jpeg:https://peaceyogastudio.com/wp-content/uploads/2025/10/three-7586740_640.jpg
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