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February 2024

“Living Your Yoga” Book Club

February 7 @ 6:45 pm - February 28 @ 7:15 pm

Learn to take yoga off the mat to deepen your relationships with yourself, your family and friends and the world around you. In "Living Your Yoga", Judith Lasater stretches the meaning of yoga beyond its familiar poses and breathing techniques to include the events of daily life. Each chapter can be read in under 15 minutes and highlights a concept that provides you the opportunity to practice your yoga in daily life. Kristen will facilitate a 4-week discussion on Wednesday…

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Restorative Yoga and Acupuncture

February 23 @ 5:30 pm - 7:00 pm

We are so excited to combine the wonderful healing properties of Acupuncture with a Restorative Yoga practice. Are you curious about how Acupuncture could improve your health? Meet Haley Budiac, the owner and acupuncturist at Belle Vie Wellness in Menomonee Falls. Haley graduated from Midwest College of Oriental Medicine in Racine, Wisconsin with a Masters in Chinese Medicine and a Bachelors in Nutritional sciences in 2022. She fell in love with this medicine when she was introduced to it since…

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All events must be paid in advance. Must give 48 hour notice for cancellation. No refunds/credits for late cancellations or no-show.