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January 2026
Tai Chi
Join us for this NEW 6 Week series! Taught by Steve Reiland. Here is his journey with Tai Chi: I personally discovered the life-giving benefits of Tai Chi in 2009 when I was working as a Wellness Chaplain in a senior community near Seattle. The Pacific Northwest Regional Office of the Arthritis Foundation introduced me to a program called Tai Chi for Arthritis (TCA). I had the opportunity to teach TCA in my workplace, at a Physical Therapy Clinic and…
Find out more »Stretch & Swirl – Peace Yoga/Art Lounge Collab
Looking for a fun way to unwind? If you love laid back yoga, tasty bites, and delicious wine we got you covered. We join up with our wonderful neighbor, The Art Lounge, to bring you a fantastic event. Let's meet at Peace Yoga for a gentle, relaxing, long-holds Hatha/Restorative style class. (very beginner friendly) Afterwards, we will stroll on over to the Art Lounge for Flights & Bites. A lovely tasting of 4 wine flights with appetizer pairings as well…
Find out more »Soft Boundaries: The Medicine of Slow & Reclaiming Safety Through Stillness
For the caregivers, the doers, and the ones who hold it all together — this class is for you. In a world that glorifies productivity, this session honors the sacred pause. You’ll explore how slowing down becomes an act of self-compassion, how boundaries are love in motion, and how peace can arise without striving or answers. In the space between breaths is where we learn there is safety in the slow, grace in the grey, where edges soften and compassion…
Find out more »Core and Pelvic Floor Connection
Join us for a Core & Pelvic Floor Workshop that will give you the knowledge and tools every woman deserves. You’ll learn why issues like leaking, pain, or core weakness are never “just normal” and how the core and pelvic floor work together to support your body through every stage of life. We’ll cover simple, practical strategies you can start using right away — whether in yoga, fitness, or daily life. This workshop is part information and part interactive, and…
Find out more »Elemental Rebirth: Breathwork for Central Channel Clearing & Energy Body Renewal
This powerful breathwork journey bridges the physical and energetic body. You’ll explore how your thoughts shape your field and how elemental energy (Earth, Air, Fire, Water) moves through your nervous system. Through guided visualization and breath, we’ll release energetic stagnancy, renew the central channel, and reframe outdated beliefs that keep you disconnected from your true essence. This is the inner alchemy of reframing the self. Benefits: Cleanse and recharge the body’s energetic pathways Reframe subconscious thought patterns and self-perceptions Connect…
Find out more »All events must be paid in advance. Must give 48 hour notice for cancellation. No refunds/credits for late cancellations or no-show.