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September 2025
Yoga Nidra
🧘♀️ Experience Deep Rest Like Never Before 💤 Ultimate Relaxation Awaits Step away from the stress of daily life and enter a state of deep peace and inner stillness. Join us for a 60-minute guided Yoga Nidra experience — a deeply restorative practice often called yogic sleep — where rest goes beyond sleep, reaching into the very core of your being. ✨ What to Expect: Gentle guided meditation in a fully supported resting pose Deep physical, emotional, and mental relaxation…
Find out more »🛡️ Boundaried & Beloved: Breathwork for Self-Protection + Compassion
A soft but powerful breathwork class for empathic souls reclaiming their space. Are you tired of pouring from an empty cup? This session is for the givers, the sensitive, and the recovering people-pleasers ready to root into sacred self-protection. Through guided breathwork, somatic boundary practices, and deep nervous system repair, this class teaches you how to say no—lovingly and without guilt. Learn to regulate your energy field, honor your capacity, and return to the safety of your own inner sanctuary.…
Find out more »Gongtopia
It’s unlike anything you have ever experienced before. Imagine floating in an ocean of sound, where you can let go of all your stress and worries. Gongs, Singing Bowls, Bells, and other instruments ring out, creating waves of vibrations that wash over you. Your body and energy systems are able to realign and recharge, helping to clear out blockages, while leaving you refreshed and reawakened. We begin with a few restorative yoga poses fully supported either lying down or seated…
Find out more »🌬️ Soul Cleanse: Breathwork for Letting Go, Lightening Up + Cultivating Inner Worth
A heart-opening session to release what no longer serves and reconnect to your radiance. This class is your breath-led invitation to cleanse your soul of the weight you were never meant to carry. Guilt, perfectionism, inner criticism, old grief—all have a place to soften here. Aligned with this season’s cleansing energy, this somatic breathwork workshop will help you gently unburden emotional buildup, reconnect with your sacred worth, and activate lightness from the inside out. Let go. Lighten up. Remember who…
Find out more »All events must be paid in advance. Must give 48 hour notice for cancellation. No refunds/credits for late cancellations or no-show.