Upcoming Events › Special Event

Sold Out! Check out Session #2 at 11:00am 🐶🧘 Puppy Yoga is Back! 🧘🐶 We're thrilled to partner again with Tailwaggers 911, a local nonprofit dog rescue that has helped more than 4,000 dogs find their forever homes! Join us for a 30 minute gentle stretch yoga class surrounded by adorable, adoptable puppies. You'll enjoy a relaxing practice with plenty of opportunities for puppy cuddles, tail wags, and maybe even meeting your new best friend! ✨ Class Details Gentle stretch…

4 Spots Left! 🐶🧘 Puppy Yoga is Back! 🧘🐶 We're thrilled to partner again with Tailwaggers 911, a local nonprofit dog rescue that has helped more than 4,000 dogs find their forever homes! Join us for a 30 minute gentle stretch yoga class surrounded by adorable, adoptable puppies. You'll enjoy a relaxing practice with plenty of opportunities for puppy cuddles, tail wags, and maybe even meeting your new best friend! ✨ Class Details Gentle stretch yoga suitable for all levels…

For Children Ages 5–9 Years Join us for a fun-filled 45-minute Kids Yoga Class designed to inspire movement, mindfulness, and creativity! 🧘 What to Expect: Fun yoga poses and stretching Interactive movement games Imaginative yoga adventures Simple breathing exercises Peaceful Shavasana (rest time) to help children recharge ✨ Benefits: Builds strength, balance, and coordination Encourages focus and self-confidence Promotes relaxation and emotional well-being Provides a positive and supportive environment Whether your child is new to yoga or already loves to…

Another sweet collaboration with ep.i.logue Books !! We've had such a great response to our Read & Reset with ep.i.logue Books ! that we decided to offer a family reading event. 📚 Family Read In: Calm Minds, Shared Stories 📚 Unplug. Unwind. Read Together. Join us for a cozy Family Read In where families gather to slow down, connect, and enjoy the joy of reading side by side. ✨ What to Expect 10-minute guided meditation to help everyone settle in and…

Somatic Breathwork for Healing Perfectionism, Loosening Control & Reclaiming Self-Trust How much of your energy is spent overthinking, over-functioning, or trying to get everything “right”? Many of us move through life carrying invisible pressure—perfectionism, people-pleasing, self-criticism, hyper-responsibility, and the exhausting belief that we are responsible for everyone else’s emotions, outcomes, or comfort. Over time, these patterns create chronic stress in the nervous system and distance us from our truth. This breathwork journey is for anyone tired of shrinking, spiraling, or staying stuck…

Are you interested in learning more about the practice of QiGong? QiGong is a traditional Chinese practice that concentrates on opening the energy pathways (meridians) in the body for optimal flow. Exercises combine breath work, movement, and meditation to help facilitate balance and wellbeing throughout a person's entire system. In this series, participants will be introduced to QiGong Foundations: Eight Pieces of Brocade Eight Pieces of Brocade, or Ba Duan Jin, is one of the most widely practiced internal energy…

Somatic Breathwork for Self-Worth, Attachment Repair & Emotional Safety You do not have to earn your worth. You are your worth. Many of us learned to seek safety, love, or validation outside of ourselves—through achievement, relationships, approval, productivity, numbing behaviors, or constant doing. At the core, the pain often sounds like: “I need something outside of me to feel okay.” This transformational breathwork journey is a sacred return to yourself. Together, we’ll explore self-worth through the lens of nervous system…

We love our  collaboration with ep.i.logue Books !   Meditation and Silent Book Club at Peace Yoga. Join us for a peaceful 90-minute gathering designed to help you slow down, unplug, and reconnect—with yourself and your book. We’ll begin with a quick share of what we are all reading at the moment and then segue into a 25-minute guided meditation, gently settling the mind and body. Then, ease into Silent Book Club, where everyone reads their own book in comfortable,…

Somatic Breathwork for Identity Healing, Flow & Authentic Opening to More What if abundance wasn’t something you had to chase… but something your body needed to learn how to receive? So many people are living from survival mode—disconnected from joy, disconnected from self, and disconnected from the deeper truth of who they are. At the core, the pain often sounds like: “I don’t know who I am outside of survival.” This breathwork journey is about shifting from lack into flow. From suppression…

Looking for a fun way to unwind? If you love laid back yoga, tasty bites, and delicious wine we got you covered. We join up with our wonderful neighbor, The Art Lounge, to bring you a fantastic event. Let's meet at Peace Yoga for a gentle, relaxing, long-holds Hatha/Restorative style class. (very beginner friendly) Afterwards, we will stroll on over to the Art Lounge for Flights & Bites. A lovely tasting of 4 wine flights with appetizer pairings as well…

Somatic Breathwork for Overwhelm, Emotional Relief & Deep Restoration to Recalibrate your Nervous System This is your nervous system’s exhale. If you’ve been carrying chronic stress, overwhelm, emotional heaviness, or constant mental noise… this class is your invitation to slow down and soften. The body keeps score. Stress that isn’t processed doesn’t disappear—it accumulates in the nervous system, muscles, fascia, breath, and body as tension, fatigue, irritability, anxiety, and emotional congestion. This restorative breathwork journey helps move your body out of survival…