Upcoming Events › Special Event

🧘‍♀️ Experience Deep Rest Like Never Before 💤 Ultimate Relaxation Awaits Step away from the stress of daily life and enter a state of deep peace and inner stillness. Join us for a 60-minute guided Yoga Nidra experience — a deeply restorative practice often called yogic sleep — where rest goes beyond sleep, reaching into the very core of your being. ✨ What to Expect: Gentle guided meditation in a fully supported resting pose Deep physical, emotional, and mental relaxation…

Learn of the potent power within this muscular vortex as you come home to the wisdom of your heart—where truth, safety, and wholeness have always lived. Breathing to cleanse the heart center, restore flow, and create coherence between body, mind, and spirit. Join Morgan Hallenbeck, a Somatic Breathwork facilitator for an amazing experience of somatic breathing. It's time you discover the healing power that's already within you. Learn breath techniques to reduce stress and anxiety, conquer limiting beliefs, release stories…

It’s unlike anything you have ever experienced before. Imagine floating in an ocean of sound, where you can let go of all your stress and worries. Gongs, Singing Bowls, Bells, and other instruments ring out, creating waves of vibrations that wash over you. Your body and energy systems are able to realign and recharge, helping to clear out blockages, while leaving you refreshed and reawakened. We begin with a few restorative yoga poses fully supported either lying down or seated…

Use guided breath + somatic practices as medicine to release stored stress and open the body to serenity. A transformative breathwork journey to re-anchor into pure presence, where the nervous system softens and the soul exhales. Join Morgan Hallenbeck, a Somatic Breathwork facilitator for an amazing experience of somatic breathing. It's time you discover the healing power that's already within you. Learn breath techniques to reduce stress and anxiety, conquer limiting beliefs, release stories that no longer serve you, process…

Break down energetic barriers and dissolve walls of resistance to reconnect with your truest, most healthful frequency. A somatic journey post-Thanksgiving to shed family tension, inherited energy or emotional residue, and step back into your authentic self. Make room for your own breath, voice, and truth — a cleanse for body, mind, and spirit. Join Morgan Hallenbeck, a Somatic Breathwork facilitator for an amazing experience of somatic breathing. It's time you discover the healing power that's already within you. Learn…

Take a pause. Breathe deeply. Reconnect with yourself. Join us for a 3 week Restorative Yoga Series designed to help you release stress, calm the mind and restore balance to your body. In this gentle, supportive practice, we'll use props and guided relaxation techniques to encourage deep rest and healing - perfect for all levels. What you'll experience: -Soothing postures held with support -Guided breathwork -Stress release for body and mind -Tools for better sleep and inner calm Step away…

Slow down. Breathe deeply. Restore balance. Join us for our three-week Yin Yoga series designed to help you release tension and nourish connective tissue and fascia. Are you intrigued to find out more about Yin Yoga? The term Yin comes from the Taoist tradition and refers to the parts of us that are more still or static. In Yin Yoga we strive for stillness in the body with postures that are held much longer, many times as long as 4…

Take a deep breath and let the busyness of the holiday season slow down for a little while.  Join us for a relaxing and inviting practice of restorative yoga with loads of props for your comfort. This practice is designed to melt away tension and leave you feeling grounded, peaceful and refreshed. It is done lying down or seated with wonderful long held poses that you can really lean into. It's a special time for self care and nurturing of…

Amid December’s busyness and surface sparkle, we are invited to turn inward, nurture our inner glow, and find warmth in connection — not in things. Join us for a breathwork experience centered on community, embodiment, and the soft power of inner wintering. The seasonal swirl around December can stir stress—holiday expectations, external pressures, and the push to “do more.” Yet true health lies not in more tasks, but in deeper connection: to ourselves, to our bodies, and to the community…

The day before the Solstice, join a sacred breathwork immersion where Spirit meets body, worship meets movement, and you remember who you are at your core. Surrender self, invite in Source. As we approach the Winter Solstice, the darkest day births the turning toward light. Illuminate the Way is a breathwork ceremony of soul renewal — where movement, sound, worship, and energy converge to align you with divine truth and deep spiritual healing. In this space, you’ll be guided to…

As the year closes, join a breathwork ritual that honors your past, resets your nervous system, and invites you into the gentle power of your dreams. This is not about becoming someone new—it’s about remembering who you already are. New Year’s Eve often comes with pressure to “change everything.” This session says: instead, remember everything. Cyclic Healing invites you into a deep breathwork container to reflect on your year, release what no longer serves, and prepare your energy field to…

As the days stretch long and the sunlight feels scarce, many of us carry a quiet heaviness — emotional, energetic, or spiritual. This class offers a sacred space to lift what feels heavy and rekindle your inner light. Put down the stones you've been carrying and shift into sacred space. Through guided somatic breathwork, gentle movement, and nervous system repair practices, you’ll melt winter’s stagnancy and reconnect to vitality, warmth, and hope. Benefits: Reset your body’s rhythm through breath Support…

Let yourself unwind in a truly special experience - a nourishing yin yoga class accompanied by the beautiful sounds of live cello and violin. There is nothing quite like the sound of stringed instruments, specifically the violin and the cello blended together in beautiful harmony. Join us this evening as two accomplished musicians and yoga students, Julie and Lynn, provide live music while we practice Yin Yoga. The violin is known to provide a range of emotions and the cello…