Yoga for Healing with Cancer

Join us for this 8 Week Session of Restorative Yoga to support body, mind and spirit during your journey with cancer. Restorative Yoga is a nurturing and easily accessible style of yoga that uses postures that are done lying down or seated on the floor. Many different props, such as bolsters, blankets and blocks are used to find a perfect position of comfort so that the practitioner can feel truly supported and restful. This is an all level class but does require the ability to get up and down from the floor. Please bring your own mat all other props will be supplied. This special class is for anyone in treatment for cancer, a survivor of cancer, and if space allows-a caregiver of someone with cancer. Class will also be available on Zoom (link will be provided). 8 Week Session cost $60, Drop in rate for single class $12 (cash/check only)