🌬️ Soul Cleanse: Breathwork for Letting Go, Lightening Up + Cultivating Inner Worth

A heart-opening session to release what no longer serves and reconnect to your radiance.

This class is your breath-led invitation to cleanse your soul of the weight you were never meant to carry. Guilt, perfectionism, inner criticism, old grief—all have a place to soften here. Aligned with this season’s cleansing energy, this somatic breathwork workshop will help you gently unburden emotional buildup, reconnect with your sacred worth, and activate lightness from the inside out. Let go. Lighten up. Remember who you are. Life doesn’t have to be taken so seriously.

Practices & Offerings:
🌿 Release-based breathwork to clear stagnant emotion from the lungs + heart
🙏 Forgiveness rituals to dissolve inner critics and reclaim innocence
💓 Self-touch & mirror work to rewire self-worth and compassion
📖 Guided journaling to name what you’re ready to shed and what you’re stepping into
💬 Loving affirmations & identity restoration to activate divine truth within

Benefits:
🌈 Emotional detox and spiritual lightness
🧠 Reduced perfectionism + increased inner peace
💗 Heart healing and softened internal dialogue
👑 Renewed sense of self-worth and personal power
🌀 Clearer energy body and deeper soul alignment

Invitation:
Let this be the moment you release the weight and choose your own lightness. Through breath, reflection, and embodied presence, you’ll leave this class feeling softer, freer, and divinely worthy.

Join Morgan Hallenbeck, a Somatic Breathwork facilitator for an amazing experience of somatic breathing. It’s time you discover the healing power that’s already within you. Learn breath techniques to reduce stress and anxiety, conquer limiting beliefs, release stories that no longer serve you, process trauma, gain emotional clarity, reconnect with yourself, deepen your spirituality, and so much more. This session is typically done lying down on your mat. Feel free to bring a pen/journal and wear layered clothing for warmth. Blankets and bolsters will be provided for your comfort. We will take up to 10 participants for this special class, please sign up soon.