Peace, Pose, Paint
NEW EVENT! All of us possess an inner artist, a creative side. This event will bring out your innate creativity using watercolor paints combined with a relaxing restorative practice. We begin with super comfy supported poses and breath work designed to tap into your right brain hemisphere – the creative, expressive side. All poses will […]
Hot Stone Restorative Yoga
Imagine the therapeutic effects of hot stones: release of muscle tension and pain, reduction of stress and anxiety coupled with the relaxing quality of a restorative practice. This sounds like pure bliss to us. Join us for an evening of gentle postures using a variety of wonderful props so that you are completely supported in […]