On her fitness journey, yoga has become a staple in her workout routine. After teaching cardio and strength classes most of her fitness career, she was introduced to yoga by a close and dear friend. Yoga has become an amazing compliment to her workout routine.
Yoga includes such a spectrum of options and challenges that encompasses so many great benefits for everyone! Peace Yoga Studio has been an integral part of her fitness journey and passion to help, guide, and influence people to a healthy lifestyle. She loves instructing PiYo and sharing her passion for the program with students at the studio.