All events must be paid in advance. Must give 48 hour notice for cancellation. No refunds/credits for late cancellations or no-show.
 

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January 2020

PiYo

January 9 @ 7:00 pm - February 13 @ 8:00 pm

PIYO is the yoga blend class (seen on Beach Body videos) that uses muscle-sculpting, core-firming benefits of Pilates with the strength and flexibility advantages of yoga. This class is for anyone wanting a little more intensity with a nice calorie burn. You may generate a little sweat as the class moves more quickly. PiYo is for all levels of fitness and is done barefoot on your mat. Join us for a 6 week series for the New Year! Drop ins…

$72
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Hot Stone Restorative Yoga

January 31 @ 6:00 pm - 7:15 pm

SOLD OUT! Imagine the therapeutic effects of hot stones: release of muscle tension and pain, reduction of stress and anxiety coupled with the relaxing quality of a restorative practice. This sounds like pure bliss to us. Join us for an evening of gentle postures while we bring out all of our wonderful props so that you are completely supported in each pose. During the evening we will place several hot stones on areas such as third eye, palms, soles of…

$30
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February 2020

Spinal Release Restorative Series

February 2 @ 11:15 am - February 16 @ 12:15 pm

Introducing a 3 Week Series! Spinal Release is a slow, deeply restorative workshop designed to relieve: back pain | pelvic pain | sciatica | excessive worry | sleep issues | low or unreliable energy levels | digestive issues | overwhelm | trauma & sadness | a troubled mind | low self-confidence & decision-making ability | menstrual discomfort | symptoms of menopause | pain relief in general | high blood pressure | fatigue | depletion & burnout WHAT TO EXPECT: -Lots…

$40
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Relax & Restore

February 7 @ 6:00 pm - 8:00 pm

We have another beautiful evening planned for you! A brand new make and take- Lip Smoothies! We begin with our Restorative practice at the studio allowing the body to softly melt into postures that are completely supported with loads of props. Ah – deep relaxation. Our restorative poses will be done seated or lying and held for a perfectly long time. Afterwards it’s off to Poppy & Thyme to make 4 lip smoothies (think chapstick) made with coconut oil, beeswax…

30
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Movement Playshop

February 15 @ 10:45 am - 12:00 pm

An opportunity to bring your inner child, willful warrior and creative mind together to experience a movement playshop for adults. In this 75 minute playshop we will explore developmental (primal) movement patterns (the foundation for mobility and strength), brain based activities and creative movement that will challenge your body and mind. Expect to have fun while improving coordination, strength, balance, motor planning and your ability to move more naturally and efficiently. What to bring: A yoga mat, water, an open…

$25
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Kids Yoga 4-6 year olds

February 21 @ 6:00 pm - 6:30 pm

Kids Yoga Class! This class is for 4-6 year olds and introduces children to yoga through song, poses, stories and mindfulness. Cosmic Kids Yoga is the foundation of this class and will help your child bring awareness to body movement and identifying emotions. Each class is based on a story where the main character achieves something amazing! Join Autumn Konkle, certified Cosmic Kids Yoga Instructor for this class. Parents may choose to drop child off, remain in our waiting room,…

$10
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Kids Yoga 7-10 year olds

February 21 @ 6:45 pm - 7:30 pm

Kids Yoga Class! This class is for 7-10 year olds and introduces children to yoga through poses, adventures and games. Cosmic Kids Yoga is the foundation of this class and will help your child develop body awareness and social skills. Our topics are based on what children are studying at school, and issues for this age group, such as growing up. Many of the yoga postures will be familiar from story-based yoga, but as the kids mature physically and mentally…

$12
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Winter to Spring “Self Care Sundays – Roll-Restore-Relax”

February 23 @ 11:30 am - 1:00 pm

Winter to Spring “Self-Care Sundays-Roll-Restore-Relax” February 23rd: “Every Breath You Take” Focus on Breath and the Diaphragm Coming in March and April: March 29, 2020: “Hips Don’t Lie” Focus on Hips and Back April 26, 2020: “Pain in the Neck” Focus on Neck, Shoulders and Arms Join us the last Sunday of every month from February to April for “Self-Care Sunday Roll-Restore-Relax”. In these 90 minute workshops you will be guided through self-massage and mobilization sequences using the Roll Model…

$35
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PiYo

February 27 @ 7:00 pm - April 2 @ 8:00 pm

PIYO is the yoga blend class (seen on Beach Body videos) that uses muscle-sculpting, core-firming benefits of Pilates with the strength and flexibility advantages of yoga. This class is for anyone wanting a little more intensity with a nice calorie burn. You may generate a little sweat as the class moves more quickly. PiYo is for all levels of fitness and is done barefoot on your mat. Join us for a 6 week series for the New Year! Drop ins…

$72
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Yin & Strings

February 28 @ 6:00 pm - 7:15 pm

Enjoy a magical night of live violin and cello music coupled with a yielding practice of yin yoga. There is nothing quite like the sound of stringed instruments, specifically the violin and the cello blended together in beautiful harmony. Join us this evening as two accomplished musicians and yoga students, Julie and Lynn, provide live music while we practice Yin Yoga. The violin is known to provide a range of emotions and the cello has a warm, rounded melody that…

$25
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Studio Parties

Peace Yoga Studio birthday parties are a big hit with our little yogis.

Your two hour party includes a one hour session of Kids Yoga, time for opening gifts, cake and beverage can be brought in by you or provided by the studio. Parties start at $150 for a maximum of 10 guests including the birthday child.

We also host parties for office events and bridal or baby showers.

All events must be paid in advance. Must give 48 hour notice for cancellation. No refunds/credits for late cancellations or no-show.