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X-WR-CALNAME:Peace Yoga Studio
X-ORIGINAL-URL:http://peaceyogastudio.com
X-WR-CALDESC:Events for Peace Yoga Studio
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TZID:America/Chicago
BEGIN:DAYLIGHT
TZOFFSETFROM:-0600
TZOFFSETTO:-0500
TZNAME:CDT
DTSTART:20260308T080000
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TZOFFSETFROM:-0500
TZOFFSETTO:-0600
TZNAME:CST
DTSTART:20261101T070000
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BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260612T103000
DTEND;TZID=America/Chicago:20260612T120000
DTSTAMP:20260608T061851
CREATED:20260424T140934Z
LAST-MODIFIED:20260424T140934Z
UID:11263-1781260200-1781265600@peaceyogastudio.com
SUMMARY:Read & Reset
DESCRIPTION:We love our  collaboration with ep.i.logue Books !   Meditation and Silent Book Club at Peace Yoga. \nJoin us for a peaceful 90-minute gathering designed to help you slow down\, unplug\, and reconnect—with yourself and your book. Percolatte will be providing coffee for $3/cash a cup. \nWe’ll begin with a quick share of what we are all reading at the moment and then segue into a 25-minute guided meditation\, gently settling the mind and body. Then\, ease into Silent Book Club\, where everyone reads their own book in comfortable\, shared silence. No assigned reading. No pressure to socialize. Just calm\, breathing\, pages turning time together. \nPerfect for book lovers ages 12 and up\, meditators\, introverts\, and anyone craving a quiet reset. Please bring your own mat (loaners available) and your book. \n✨ Come as you are. Read what you love. Sit together in silence. ✨
URL:http://peaceyogastudio.com/event/read-reset-2/
CATEGORIES:Special Event
ATTACH;FMTTYPE=image/jpeg:http://peaceyogastudio.com/wp-content/uploads/2026/04/daria-yakovleva-coffee-2151200-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260613T110000
DTEND;TZID=America/Chicago:20260613T121500
DTSTAMP:20260608T061851
CREATED:20260413T192357Z
LAST-MODIFIED:20260413T192357Z
UID:11240-1781348400-1781352900@peaceyogastudio.com
SUMMARY:NeuroSanctuary: A Nervous System Reset for Overwhelm\, Mental Clarity & Deep Calm
DESCRIPTION:If your mind has been racing\, your body feeling wired or tired\, and your system stuck in overdrive… this space is for you. NeuroSanctuary is a deeply restorative somatic breathwork experience designed to bring you out of overwhelm and back into clarity\, calm\, and regulation. \nIn a world that constantly demands more input\, more output\, more stimulation—your nervous system rarely gets the chance to truly settle. This session offers a reset. Through slow\, intentional breath\, grounding practices\, and gentle somatic awareness\, we’ll support your system in: \n✨ Downshifting out of stress and mental overload✨ Releasing accumulated tension and sensory fatigue✨ Restoring a felt sense of safety and inner quiet✨ Reconnecting to clarity\, focus\, and ease \nThis is a haven for those navigating high-functioning anxiety\, burnout\, or chronic busyness. You don’t have to push through here. You get to exhale. \nJoin Morgan Hallenbeck\, a Somatic Breathwork facilitator for an amazing experience of somatic breathing. It’s time you discover the healing power that’s already within you. Learn breath techniques to reduce stress and anxiety\, conquer limiting beliefs\, release stories that no longer serve you\, process trauma\, gain emotional clarity\, reconnect with yourself\, deepen your spirituality\, and so much more. This session is typically done lying down on your mat. Feel free to bring a pen/journal and wear layered clothing for warmth. Blankets and bolsters will be provided for your comfort. We will take up to 10 participants for this special class\, please sign up soon.To help with preparing for our breathwork sessions\, we request that you sign up 24 hours in advance. Please note\, we typically make the call as to whether or not class will be held (based on the number of sign ups) the day prior.
URL:http://peaceyogastudio.com/event/somatic-breathing-2-2-2-2-2-2-2-2-2-3-2-3-2-2-3-3-2-2-3-2-3-2-2-2-2-2-2-2/
CATEGORIES:Special Event
ATTACH;FMTTYPE=image/jpeg:http://peaceyogastudio.com/wp-content/uploads/2026/04/seimori-studio-sea-5213746-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260619T173000
DTEND;TZID=America/Chicago:20260619T184500
DTSTAMP:20260608T061851
CREATED:20260413T192901Z
LAST-MODIFIED:20260509T181831Z
UID:11249-1781890200-1781894700@peaceyogastudio.com
SUMMARY:Steady in the Unknown: Breathwork for Inner Safety & Trusting in Life’s In-Between Seasons
DESCRIPTION:There are seasons in life where clarity fades\, where answers don’t come\, where you’re asked to sit in the in-between. This space—while deeply human—can feel unsettling to the nervous system. This breathwork journey is an invitation to soften the urgency to “figure it out” and instead build safety within the unknown. \nThrough grounding somatic practices\, intentional breath\, and guided inner exploration\, we’ll support your body in:\n✨ Regulating fear\, anxiety\, or resistance around uncertainty\n✨ Releasing the need for control or immediate answers\n✨ Rebuilding a sense of inner safety\, stability\, and support\n✨ Cultivating trust in yourself and in life’s unfolding \nThis session honors transitions of all kinds—grief\, change\, loss\, identity shifts\, or simply the discomfort of not knowing what’s next. Rather than bypassing or rushing through it…we learn to be with it. To root into the present moment. To steady the body. To remember: even here\, you are held. \nJoin Morgan Hallenbeck\, a Somatic Breathwork facilitator for an amazing experience of somatic breathing. It’s time you discover the healing power that’s already within you. Learn breath techniques to reduce stress and anxiety\, conquer limiting beliefs\, release stories that no longer serve you\, process trauma\, gain emotional clarity\, reconnect with yourself\, deepen your spirituality\, and so much more. This session is typically done lying down on your mat. Feel free to bring a pen/journal and wear layered clothing for warmth. Blankets and bolsters will be provided for your comfort. We will take up to 10 participants for this special class\, please sign up soon.To help with preparing for our breathwork sessions\, we request that you sign up 24 hours in advance. Please note\, we typically make the call as to whether or not class will be held (based on the number of sign ups) the day prior.
URL:http://peaceyogastudio.com/event/somatic-breathing-2-2-2-2-2-2-2-2-2-3-2-3-2-2-3-3-2-2-3-2-3-2-2-2-2-2-2-3-2/
CATEGORIES:Special Event
ATTACH;FMTTYPE=image/jpeg:http://peaceyogastudio.com/wp-content/uploads/2026/04/pexels-mountains-1852955-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260624T171500
DTEND;TZID=America/Chicago:20260624T193000
DTSTAMP:20260608T061851
CREATED:20260508T005004Z
LAST-MODIFIED:20260508T010456Z
UID:11277-1782321300-1782329400@peaceyogastudio.com
SUMMARY:Pose & Paint w/Rustic Rehabs
DESCRIPTION:We are excited for this brand new collab! \n Gentle Yoga + Paint Your Own Denim\nStretch. Breathe. Create. \nJoin us for a calming evening that blends mindful movement with creative self-expression. Start with a soothing gentle yoga session designed for all levels with mainly seated poses at Peace Yoga.  Then settle into a relaxed paint-your-own denim workshop at Rustic Rehabs (located at N89W16340 Main Street) where you’ll customize a jacket\, jeans\, tote\, or denim piece in your own unique style. Jen Dunne\, owner of Rustic Rehab\, will show us how to transform denim into wearable art using simple\, beginner friendly techniques. We will have hands on guidance\, access to paints and tools\, and leave with a one of a kind piece. \nWhat’s Included\n\n60-minute gentle yoga class\nGuided denim painting session\nPaint supplies + brushes\nTake-home wearable art\n\nBring\n\nA denim item to paint(jacket\, jeans\, shirt\, shorts\, tote bag\, etc.)\n\nPerfect For\nGirls’ night • Solo self-care • Date night • Creative beginners • Anyone needing a reset \nNo yoga or art experience needed. No pressure. No perfection. Just play! \n✨ Relax your body.🎨 Express your creativity.🧘 Leave feeling refreshed and inspired.
URL:http://peaceyogastudio.com/event/pose-paint-w-rustic-rehabs/
CATEGORIES:Special Event
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260701T180000
DTEND;TZID=America/Chicago:20260701T191500
DTSTAMP:20260608T061851
CREATED:20260602T231251Z
LAST-MODIFIED:20260602T231251Z
UID:11318-1782928800-1782933300@peaceyogastudio.com
SUMMARY:Breath of Liberation: Reclaiming Inner Freedom & Authentic Expression
DESCRIPTION:Somatic Breathwork for Release\, Empowerment & Self-Trust\nAs Independence Day approaches\, we’re invited to reflect on a deeper kind of freedom—the freedom that comes not from changing our circumstances\, but from releasing what no longer holds power over us within. \nMany of us move through life carrying invisible burdens: old stories\, limiting beliefs\, people-pleasing patterns\, fear of judgment\, perfectionism\, and the pressure to be who others expect us to be. Over time\, these patterns can create tension in the body\, constriction in the nervous system\, and distance from our most authentic selves. \nThis empowering breathwork journey is an invitation to loosen those internal chains and reconnect with the freedom that already lives within you. \nThrough conscious breath\, somatic movement\, and guided inner exploration\, we’ll support the body in: \n✨ Releasing emotional and energetic constriction \n✨ Expanding self-expression and confidence \n✨ Reconnecting to your truth and personal power \n✨ Creating space for greater ease\, authenticity\, and choice \nWhat You’ll Experience\n• Grounding breathwork practices that calm the nervous system and foster self-trust \n• Somatic movement to open the chest\, shoulders\, diaphragm\, and throat \n• Guided reflection on what freedom means in your current season of life \n• Visualization practices for releasing internal limitations \n• Intention setting for the person you are becoming \nBenefits\n🌿 Greater emotional freedom \n🌿 Increased confidence and self-expression \n🌿 Reduced stress and anxiety \n🌿 Enhanced clarity and empowerment \n🌿 A deeper sense of inner independence \nThis session is an invitation to stop abandoning yourself and begin choosing yourself—one breath at a time. \nJoin Morgan Hallenbeck\, a Somatic Breathwork facilitator for an amazing experience of somatic breathing. It’s time you discover the healing power that’s already within you. Learn breath techniques to reduce stress and anxiety\, conquer limiting beliefs\, release stories that no longer serve you\, process trauma\, gain emotional clarity\, reconnect with yourself\, deepen your spirituality\, and so much more. This session is typically done lying down on your mat. Feel free to bring a pen/journal and wear layered clothing for warmth. Blankets and bolsters will be provided for your comfort. We will take up to 10 participants for this special class\, please sign up soon.To help with preparing for our breathwork sessions\, we request that you sign up 24 hours in advance. Please note\, we typically make the call as to whether or not class will be held (based on the number of sign ups) the day prior.
URL:http://peaceyogastudio.com/event/somatic-breathing-2-2-2-2-2-2-2-2-2-3-2-3-2-2-3-3-2-2-3-2-3-2-2-2-2-2-2-3-2-2/
CATEGORIES:Special Event
ATTACH;FMTTYPE=image/jpeg:http://peaceyogastudio.com/wp-content/uploads/2026/06/ilemeli-child-7039564-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260706T184500
DTEND;TZID=America/Chicago:20260727T194500
DTSTAMP:20260608T061851
CREATED:20260530T195122Z
LAST-MODIFIED:20260530T195122Z
UID:11315-1783363500-1785181500@peaceyogastudio.com
SUMMARY:Restorative Series - 3 Weeks
DESCRIPTION:Take a pause. Breathe deeply. Reconnect with yourself. \nJoin us for a 3 week Restorative Yoga Series designed to help you release stress\, calm the mind and restore balance to your body. In this gentle\, supportive practice\, we’ll use props and guided relaxation techniques to encourage deep rest and healing – perfect for all levels. \nWhat you’ll experience:\n-Soothing postures held with support\n-Guided breathwork\n-Stress release for body and mind\n-Tools for better sleep and inner calm \nStep away from the busyness of life and gift yourself three weeks of gentle renewal. \nSeries runs July 6\, 20\, 27th – (Note no class on July 13th) 3 Weeks for $50 ($20 Drop in rate) Instructor: Tami \nPlease note: Monthly Unlimited Members cost $15 for series
URL:http://peaceyogastudio.com/event/yin-series-3-weeks-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2/
CATEGORIES:Special Event
ATTACH;FMTTYPE=image/jpeg:http://peaceyogastudio.com/wp-content/uploads/2025/08/landscape-4709500_640.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260709T171500
DTEND;TZID=America/Chicago:20260709T193000
DTSTAMP:20260608T061851
CREATED:20260424T180953Z
LAST-MODIFIED:20260428T150635Z
UID:11268-1783617300-1783625400@peaceyogastudio.com
SUMMARY:Stretch & Swirl - Peace Yoga/Art Lounge Collab
DESCRIPTION:Looking for a fun way to unwind? If you love laid back yoga\, tasty bites\, and delicious wine we got you covered. We join up with our wonderful neighbor\, The Art Lounge\, to bring you a fantastic event. Let’s meet at Peace Yoga for a gentle\, relaxing\, long-holds Hatha/Restorative style class. (very beginner friendly) Afterwards\, we will stroll on over to the Art Lounge for Flights & Bites. A lovely tasting of 4 wine flights with appetizer pairings as well as tasting notes (always ends with a slice of Joe’s famous cheesecake\, yum). We have the top floor reserved for our intimate evening. Please bring your own mat\, props are provided at the studio. Please note we begin at PEACE YOGA. Instructor: Diane
URL:http://peaceyogastudio.com/event/stretch-swirl-peace-yoga-art-lounge-collab-2-2/
CATEGORIES:Special Event
ATTACH;FMTTYPE=image/jpeg:http://peaceyogastudio.com/wp-content/uploads/2025/10/three-7586740_640.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260710T183000
DTEND;TZID=America/Chicago:20260710T194500
DTSTAMP:20260608T061851
CREATED:20260602T231959Z
LAST-MODIFIED:20260602T231959Z
UID:11322-1783708200-1783712700@peaceyogastudio.com
SUMMARY:Sacred Stillness: Releasing Anxiety & Resting in Divine Presence
DESCRIPTION:Somatic Breathwork for Peace\, Trust & Spiritual Connection\nIn a culture that celebrates busyness\, striving\, and constant productivity\, stillness can feel uncomfortable—even unsafe. \nYet some of the deepest healing happens when we stop trying to force\, fix\, and figure everything out. \nThis heart-centered breathwork journey is an invitation to rest. \nInspired by Psalm 46:10\, “Be still and know that I am God\,” we’ll explore what it means to soften into trust\, surrender control\, and experience the peace available beneath the noise. \nThrough trauma-informed breathwork\, somatic awareness\, prayerful reflection\, and nervous system regulation practices\, we’ll create space to reconnect with the presence of God\, Spirit\, universe (whatever resonates for you!)\, your own inner wisdom\, and the truth that you are already held. \nWhat You’ll Experience\n✨ Grounding breathwork for anxiety and overwhelm \n✨ Guided reflection on surrender\, faith\, and trust \n✨ Somatic practices that support nervous system regulation \n✨ Prayer\, meditation\, and sacred stillness \n✨ Gentle integration for emotional and spiritual renewal \nBenefits\n🤍 Reduced anxiety and mental overwhelm \n🤍 Greater trust in yourself and God’s divine timing \n🤍 Improved emotional regulation \n🤍 Increased clarity and discernment \n🤍 A deeper sense of peace and belonging \nWhether you’re deeply rooted in faith\, spiritually curious\, or simply longing for rest\, this space welcomes you exactly as you are. \nJoin Morgan Hallenbeck\, a Somatic Breathwork facilitator for an amazing experience of somatic breathing. It’s time you discover the healing power that’s already within you. Learn breath techniques to reduce stress and anxiety\, conquer limiting beliefs\, release stories that no longer serve you\, process trauma\, gain emotional clarity\, reconnect with yourself\, deepen your spirituality\, and so much more. This session is typically done lying down on your mat. Feel free to bring a pen/journal and wear layered clothing for warmth. Blankets and bolsters will be provided for your comfort. We will take up to 10 participants for this special class\, please sign up soon.To help with preparing for our breathwork sessions\, we request that you sign up 24 hours in advance. Please note\, we typically make the call as to whether or not class will be held (based on the number of sign ups) the day prior.
URL:http://peaceyogastudio.com/event/somatic-breathing-2-2-2-2-2-2-2-2-2-3-2-3-2-2-3-3-2-2-3-2-3-2-2-2-2-2-2-3-2-3/
CATEGORIES:Special Event
ATTACH;FMTTYPE=image/jpeg:http://peaceyogastudio.com/wp-content/uploads/2026/06/kropekk_pl-rosary-324809-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260715T173000
DTEND;TZID=America/Chicago:20260715T183000
DTSTAMP:20260608T061851
CREATED:20260525T222137Z
LAST-MODIFIED:20260525T222137Z
UID:11304-1784136600-1784140200@peaceyogastudio.com
SUMMARY:Intro to QiGong
DESCRIPTION:Are you interested in learning more about the practice of QiGong? QiGong is a traditional Chinese practice that concentrates on opening the energy pathways (meridians) in the body for optimal flow. Exercises combine breath work\, movement\, and meditation to help facilitate balance and wellbeing throughout a person’s entire system. \nIn this session\, participants will be introduced to the basics of QiGong: Focusing the mind\, feeling and guiding breath\, reducing tension and stress\, and remaining present in the body and the moment. Two simple QiGongs (both standing and seated) will be offered. This class is perfect for the beginner and no equipment is needed. Please wear comfortable clothes and plan on being either barefoot\, in grippy socks or a separate pair of shoes other than street shoes. \nThe Presenter \nSiFu Marie Richter has been a dedicated QiGong and Tai Chi Chuan practitioner for over 20 years\, and an instructor for much of that time. She is a student and disciple of SiGung Steve Kleppe\, whose school\, ShaoLin Center\, served the greater SE \n 
URL:http://peaceyogastudio.com/event/intro-to-qigong/
CATEGORIES:Special Event
ATTACH;FMTTYPE=image/jpeg:http://peaceyogastudio.com/wp-content/uploads/2026/05/antonika-qi-1583809-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260718T110000
DTEND;TZID=America/Chicago:20260718T121500
DTSTAMP:20260608T061851
CREATED:20260602T232506Z
LAST-MODIFIED:20260602T232506Z
UID:11326-1784372400-1784376900@peaceyogastudio.com
SUMMARY:Lavender Dreams: A Journey into Tranquility\, Restoration & Deep Rest
DESCRIPTION:Somatic Breathwork Inspired by the Ancient Wisdom of Lavender\nIn the midst of summer’s fullness\, nature offers a quieter invitation: slow down. \nFor centuries\, lavender has been used across cultures to calm the nervous system\, soothe the heart\, support emotional healing\, and invite deeper states of rest. \nThis deeply restorative breathwork experience blends somatic practices\, aromatherapy\, meditation\, and guided visualization to help you soften out of survival mode and return to a state of ease. \nTogether we’ll explore how rest is not something we earn—it is something we are designed for. \nWhat You’ll Experience\n💜 Lavender-infused breathwork practices \n💜 Gentle somatic movement for tension release \n💜 Guided visualization through fields of blooming lavender \n💜 Heart-centered meditation and emotional restoration \n💜 Sensory practices that invite deep relaxation \nBenefits\n🌿 Improved sleep and recovery \n🌿 Reduced stress and nervous system activation \n🌿 Increased emotional resilience \n🌿 Greater feelings of peace and self-compassion \n🌿 Reconnection to the wisdom of slowing down \nThis session is for anyone craving a softer place to land \nJoin Morgan Hallenbeck\, a Somatic Breathwork facilitator for an amazing experience of somatic breathing. It’s time you discover the healing power that’s already within you. Learn breath techniques to reduce stress and anxiety\, conquer limiting beliefs\, release stories that no longer serve you\, process trauma\, gain emotional clarity\, reconnect with yourself\, deepen your spirituality\, and so much more. This session is typically done lying down on your mat. Feel free to bring a pen/journal and wear layered clothing for warmth. Blankets and bolsters will be provided for your comfort. We will take up to 10 participants for this special class\, please sign up soon.To help with preparing for our breathwork sessions\, we request that you sign up 24 hours in advance. Please note\, we typically make the call as to whether or not class will be held (based on the number of sign ups) the day prior.\n  \n  \n 
URL:http://peaceyogastudio.com/event/somatic-breathing-2-2-2-2-2-2-2-2-2-3-2-3-2-2-3-3-2-2-3-2-3-2-2-2-2-2-2-2-2/
CATEGORIES:Special Event
ATTACH;FMTTYPE=image/jpeg:http://peaceyogastudio.com/wp-content/uploads/2023/06/lavender-gfbd84a648_640.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260722T173000
DTEND;TZID=America/Chicago:20260722T183000
DTSTAMP:20260608T061851
CREATED:20260607T145225Z
LAST-MODIFIED:20260607T150116Z
UID:10856-1784741400-1784745000@peaceyogastudio.com
SUMMARY:Sunflower Yoga -July
DESCRIPTION:🌻 One of our favorite outdoor experiences is at the beautiful Lannon Sunflower Farm!  This is where nature becomes your studio and the horizon sets your mind free. The sunflowers were planted in mid May and will show their sunny faces in July and August while all of the beautiful wildflowers and zinnias are in full bloom. The peaceful countryside surrounds us on 40 acres of property located at W204 N8525 Lannon Road\, Menomonee Falls (close to the intersection of Menomonee Avenue and Lannon Road). Let’s take deep breaths of fresh farm air and enjoy peaceful nature sounds. Please bring your own mat for this gentle\, all levels practice. This event is weather permitting. Thank you to the owners of Lannon Sunflower Farm for the use of their lovely property!
URL:http://peaceyogastudio.com/event/sunflower-yoga-finale-2-2/
LOCATION:Lannon Sunflower Farm\, W204 N8525 Lannon Rd\, Menomonee Falls\, WI\, 53051\, United States
CATEGORIES:Special Event
ATTACH;FMTTYPE=image/jpeg:http://peaceyogastudio.com/wp-content/uploads/2020/08/sunflower-5266745_640.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260724T174500
DTEND;TZID=America/Chicago:20260724T190000
DTSTAMP:20260608T061851
CREATED:20260602T233122Z
LAST-MODIFIED:20260602T233122Z
UID:11329-1784915100-1784919600@peaceyogastudio.com
SUMMARY:The Wisdom Keepers: Ancestral Healing\, Belonging & Remembering Who You Are
DESCRIPTION:Somatic Breathwork for Lineage Healing\, Identity & Inner Strength\nWho were you before the world told you who to be? \nBefore the expectations\, survival patterns\, inherited fears\, and family roles? \nBeneath it all exists something ancient—a wisdom that has traveled through generations to arrive here\, now\, within you. \nThis breathwork journey explores the intersection of ancestry\, identity\, belonging\, and choice. Together we’ll honor the gifts carried forward through our lineage while releasing patterns that no longer serve the future we are creating. \nDrawing from somatics\, nervous system science\, epigenetics\, and guided visualization\, we’ll connect with the resilience\, courage\, and wisdom that live in our bones. \nWhat You’ll Experience\n🌙 Guided ancestral and lineage meditation \n🌙 Breathwork practices for clarity and emotional release \n🌙 Somatic exploration of inherited patterns \n🌙 Reflection on identity\, belonging\, and purpose \n🌙 Intention setting for the future you’re consciously creating \nWhat You’ll Learn\n• How generational experiences shape the nervous system \n• The role of epigenetics and inherited stress patterns \n• Why healing creates ripple effects beyond ourselves \n• How to honor your roots without being limited by them \nBenefits\n✨ Greater clarity and purpose \n✨ Increased resilience and self-trust \n✨ Reduced emotional overwhelm \n✨ Deeper connection to your personal story \n✨ A renewed sense of belonging and possibility \nThis session is an invitation to remember where you came from\, honor what brought you here\, and consciously choose what comes next. \nJoin Morgan Hallenbeck\, a Somatic Breathwork facilitator for an amazing experience of somatic breathing. It’s time you discover the healing power that’s already within you. Learn breath techniques to reduce stress and anxiety\, conquer limiting beliefs\, release stories that no longer serve you\, process trauma\, gain emotional clarity\, reconnect with yourself\, deepen your spirituality\, and so much more. This session is typically done lying down on your mat. Feel free to bring a pen/journal and wear layered clothing for warmth. Blankets and bolsters will be provided for your comfort. We will take up to 10 participants for this special class\, please sign up soon.To help with preparing for our breathwork sessions\, we request that you sign up 24 hours in advance. Please note\, we typically make the call as to whether or not class will be held (based on the number of sign ups) the day prior.
URL:http://peaceyogastudio.com/event/somatic-breathing-2-2-2-2-2-2-2-2-2-3-2-3-2-2-3-3-2-2-3-2-3-2-2-2-2-2-2-3-2-2-2/
CATEGORIES:Special Event
ATTACH;FMTTYPE=image/jpeg:http://peaceyogastudio.com/wp-content/uploads/2026/06/stine86engel-a-book-4302990-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260729T173000
DTEND;TZID=America/Chicago:20260729T181500
DTSTAMP:20260608T061851
CREATED:20260604T203926Z
LAST-MODIFIED:20260604T204016Z
UID:11337-1785346200-1785348900@peaceyogastudio.com
SUMMARY:Kids Yoga
DESCRIPTION:For Children Ages 5–9 Years \nJoin us for a fun-filled 45-minute Kids Yoga Class designed to inspire movement\, mindfulness\, and creativity! \n🧘 What to Expect: \nFun yoga poses and stretching\nInteractive movement games\nImaginative yoga adventures\nSimple breathing exercises\nPeaceful Shavasana (rest time) to help children recharge \n✨ Benefits: \nBuilds strength\, balance\, and coordination\nEncourages focus and self-confidence\nPromotes relaxation and emotional well-being\nProvides a positive and supportive environment \nWhether your child is new to yoga or already loves to move\, this class offers the perfect blend of play\, learning\, and relaxation. \nCome stretch\, play\, breathe\, and relax with us—we can’t wait to see your little yogi on the mat! \n📍 Register today! Spaces are limited. Taught by Rachel
URL:http://peaceyogastudio.com/event/kids-yoga/
CATEGORIES:Special Event
ATTACH;FMTTYPE=image/jpeg:http://peaceyogastudio.com/wp-content/uploads/2019/10/kids-yoga.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260814T173000
DTEND;TZID=UTC:20260814T190000
DTSTAMP:20260608T061851
CREATED:20260603T211702Z
LAST-MODIFIED:20260603T211842Z
UID:11313-1786728600-1786734000@peaceyogastudio.com
SUMMARY:Peaceful Friday Night
DESCRIPTION:Peaceful Friday Night \nOne of our most popular events—now featuring new and amazing treatment options! \nStart your weekend by releasing the stress of the work week and sinking into complete relaxation. Peaceful Friday Night combines the restorative benefits of Yin Yoga\, personalized wellness treatments\, and meditation to create a deeply calming experience. \nWhat to Expect \nThe evening begins with a nourishing Yin Yoga practice featuring long-held postures performed while seated or lying down. During class\, each participant will receive their choice of one of the following treatments: \nChoose One Treatment: \nA. Upper Body Massage\nRelax tight muscles and release built-up tension. \nB. Foot Scrub & Massage\nEnjoy hot towels\, an exfoliating salt scrub\, moisturizing treatment\, and soothing foot massage. \nC. Outer Ear Acupressure or Acupuncture\nA gentle\, painless\, and highly calming treatment designed to promote relaxation and balance. \nD. Scalp\, Hand & Arm Massage\nA restorative massage using essential oils to ease stress and encourage deep relaxation. \nAfter yoga and treatments\, we conclude with a peaceful silent meditation that will leave you feeling refreshed\, grounded\, and at ease. \nWellness Practitioners \nTreatments are provided by: \nAmber\, Soul on Earth Massage Therapy\nNatalie\, Juniper Esthetics\nKim\, LSS Spa & Wellness\nDr. Tanya\, Yin & Tonic Acupuncture & Wellness \nAll practitioners are located within Peace Yoga Studio & Wellness Center. \nImportant Information\nPlease bring socks if you choose the Foot Scrub & Massage treatment.\nAfter registering\, email info@mypeaceyogastudio.com with your treatment choice (A\, B\, C\, or D). \nInstructor: Diane
URL:http://peaceyogastudio.com/event/peaceful-friday-night-2-2-2-2-2/
CATEGORIES:Special Event
ATTACH;FMTTYPE=image/jpeg:http://peaceyogastudio.com/wp-content/uploads/2026/06/pok_rie-sunrise-1634197_640.jpg
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DTSTART;TZID=America/Chicago:20260819T173000
DTEND;TZID=America/Chicago:20260819T183000
DTSTAMP:20260608T061851
CREATED:20260607T145600Z
LAST-MODIFIED:20260607T145600Z
UID:11339-1787160600-1787164200@peaceyogastudio.com
SUMMARY:Sunflower Yoga - August
DESCRIPTION:🌻 One of our favorite outdoor experiences is at the beautiful Lannon Sunflower Farm! Our final sunflower yoga practice of the summer.  This is where nature becomes your studio and the horizon sets your mind free. The sunflowers were planted in mid May and will show their sunny faces in July and August while all of the beautiful wildflowers and zinnias are in full bloom. The peaceful countryside surrounds us on 40 acres of property located at W204 N8525 Lannon Road\, Menomonee Falls (close to the intersection of Menomonee Avenue and Lannon Road). Let’s take deep breaths of fresh farm air and enjoy peaceful nature sounds. Please bring your own mat for this gentle\, all levels practice. This event is weather permitting. Thank you to the owners of Lannon Sunflower Farm for the use of their lovely property!
URL:http://peaceyogastudio.com/event/sunflower-yoga-finale-2/
LOCATION:Lannon Sunflower Farm\, W204 N8525 Lannon Rd\, Menomonee Falls\, WI\, 53051\, United States
CATEGORIES:Special Event
ATTACH;FMTTYPE=image/jpeg:http://peaceyogastudio.com/wp-content/uploads/2022/06/hd-wallpaper-ga0fccc163_640.jpg
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