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Somatic Breathing

August 28 @ 6:45 pm - 8:00 pm

$30

Join Morgan Hallenbeck, a Somatic Breathwork facilitator for an amazing experience of somatic breathing. Our theme for this session is: Pause & Breathe – Release the Day: Stress & Anxiety Buster. It’s time you discover the healing power that’s already within you. Learn breath techniques to reduce stress and anxiety, conquer limiting beliefs, release stories that no longer serve you, process trauma, gain emotional clarity, reconnect with yourself, deepen your spirituality, and so much more. This session is typically done lying down on your mat. Feel free to bring a pen/journal and wear layered clothing for warmth. Blankets and bolsters will be provided for your comfort. We will take up to 10 participants for this special class, please sign up soon.





Details

Date:
August 28
Time:
6:45 pm - 8:00 pm
Cost:
$30
Event Category:

All events must be paid in advance. Must give 48 hour notice for cancellation. No refunds/credits for late cancellations or no-show.