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Somatic Breathing

March 15 @ 11:00 am - 12:15 pm

$30

Permission to Dream: Casting Your Vision Forward

Grant yourself the space to dream boldly and trust in the magic of your desires. This session focuses on building confidence, staying aligned with your goals, and persevering through the ebbs and flows of life.

What You’ll Experience:

-Breathwork to unlock creativity and clarity for future visioning.
-Guided exercises to connect with your inner spark and sense of hope.
-Journaling and reflection to stay the course with confidence.

Benefits:

-Cultivate an abundance mindset and belief in your potential.
-Renew hope and joy for the future.
-Strengthen your ability to persevere through challenges.

Join Morgan Hallenbeck, a Somatic Breathwork facilitator for an amazing experience of somatic breathing. It’s time you discover the healing power that’s already within you. Learn breath techniques to reduce stress and anxiety, conquer limiting beliefs, release stories that no longer serve you, process trauma, gain emotional clarity, reconnect with yourself, deepen your spirituality, and so much more. This session is typically done lying down on your mat. Feel free to bring a pen/journal and wear layered clothing for warmth. Blankets and bolsters will be provided for your comfort. We will take up to 10 participants for this special class, please sign up soon.




Details

Date:
March 15
Time:
11:00 am - 12:15 pm
Cost:
$30
Event Category:

All events must be paid in advance. Must give 48 hour notice for cancellation. No refunds/credits for late cancellations or no-show.