All events must be paid in advance. Must give 48 hour notice for cancellation. No refunds/credits for late cancellations or no-show.
An opportunity to bring your inner child, willful warrior and creative mind together to experience a movement playshop for adults. In this 75 minute playshop we will explore developmental (primal) movement patterns (the foundation for mobility and strength), brain based activities and creative movement that will challenge your body and mind. Expect to have fun while improving coordination, strength, balance, motor planning and your ability to move more naturally and efficiently.
What to bring: A yoga mat, water, an open mind and a willingness to have fun.
What to wear: Please dress to move. We will be on and off the mat.
Facilitated by: Patti Breitbach Rashid
Saturday @ 10:45 am - 12:00 pm
- Start:Feb 15 @ 10:45 am
- End:Feb 15 @ 12:00 pm
- Event Category: