All events must be paid in advance. Must give 48 hour notice for cancellation. No refunds/credits for late cancellations or no-show.
PIYO is the yoga blend class that uses muscle-sculpting, core-firming benefits of Pilates with the strength and flexibility advantages of yoga. This class is for anyone wanting a little more intensity with a nice calorie burn. You may generate a little sweat as the class moves more quickly. PiYo is for all levels of fitness and is done barefoot on your mat. Join us for our 3 week series this Spring. Drop ins are welcome at $15/class. Instructor: Mary Ellen Klaver
Here are some of our testimonies from students:
“I have been doing PiYo with Mary Ellen for over a year now. It has made me stronger and gave me better balance and flexibility. I always look forward to Thursday nights because PiYo class takes the stress away! Mary Ellen is such a great PiYo instructor. She makes sure that everyone in the class, whether beginner or advanced, is comfortable doing the moves. She really cares about everyone in the class and the music is great!” Kristine B.
“I just wanted you to know how much I enjoyed the PiYo class. I was a little nervous trying it, but was quickly made at ease with Mary Ellen’s ability to break everything down into easy to follow steps. Mary Ellen’s passion to enjoy and appreciate movement was apparent and motivational. I felt strong and accomplished after class! An extra bonus was that I moved with such ease and openness the following days, especially in my hips! Thanks for offering such a wonderful class!”
Thursday @ 07:00 pm - 08:00 pm
- Start:Apr 25 @ 07:00 pm
- End:May 09 @ 08:00 pm
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