All events must be paid in advance. Must give 48 hour notice for cancellation. No refunds/credits for late cancellations or no-show.
 

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Meditation 101

Meditation has been proven to help people reduce the stressors we face in daily living. Do you have a longing to find more peace and calmness within your life? Meditation might be the very thing that your body and mind need. In this workshop we will explore the wonderful world of meditation. This is designed for anyone who would like to start and maintain a practice of meditation. You will be introduced to different meditation techniques that we will practice together. We’ll explore how to bring attention to the breath, how to navigate the noisy mind, and how to keep going when you feel like you want to quit. This session is for the newly inspired meditator, as well as the seasoned practitioner seeking more ease in the practice. Join Laura Watson for this educational and enlightening evening. 





18 May
Friday @ 06:00 pm - 07:15 pm

Details

  • Start:
    May 18 @ 06:00 pm
  • End:
    May 18 @ 07:15 pm
  • Cost:
    $25
  • Event Category:
  • Event Tags:

Organizer

Venue

Studio Parties

Peace Yoga Studio birthday parties are a big hit with our little yogis.

Your two hour party includes a one hour session of Kids Yoga, time for opening gifts, cake and beverage can be brought in by you or provided by the studio. Parties start at $150 for a maximum of 10 guests including the birthday child.

We also host parties for office events and bridal or baby showers.

All events must be paid in advance. Must give 48 hour notice for cancellation. No refunds/credits for late cancellations or no-show.