Live Music Yin Yoga – Piano

We are so excited to be able to offer a new live music class! Please join us for a relaxing Yin Yoga practice set to the beautiful background of piano. Our very own, Bri Bertrang, will accompany us on her keyboard with gentle soft music. Did you know that the meaning of the word piano is actually soft? The Yin practice is accessible for all levels with poses done lying or seated. We will focus on nourishing the connective tissue in our body – ligament, fascia and the joints. Be prepared for long held poses that allow for some time to reflect inwards. Please bring your own mat. Instructor: Diane